It is recommended to eat pox muscle.
carrot
Carrots are rich in vitamin A, which can promote the growth of cells, protect the epidermal cells of the skin and effectively inhibit the growth of acne if it kills you effectively. And carrots also have the effect of improving eyesight, which is a good choice for friends who have been engaged in computer work for a long time!
Poxville muscle is not recommended.
mango
Mango is one of the tropical fruits, which contains a variety of nutrients, but mango is a hot fruit, and it is easy to get angry if you eat it often. For people with acne, eating mango will only aggravate the symptoms and make the acne on their faces worse.
It is recommended to eat pox muscle.
tomato
Tomatoes are rich in vitamins and various minerals, among which lycopene has good antioxidant and antibacterial effects, and has a good effect of inhibiting acne, and tomatoes also have whitening effect, which can whiten skin.
Poxville muscle is not recommended.
peach
Peach meat is warm and sour, and it has the effects of promoting digestion, resolving food stagnation and relaxing bowels. But for people with real heat constitution, eating peaches is tantamount to "adding fuel to the fire." Therefore, if you have symptoms of excessive internal heat, you should eat less or not eat peaches to avoid aggravating excessive internal heat. Because eating peaches is easy to get angry, eating too much can easily aggravate acne or acne.
It is recommended to eat pox muscle.
grape
Grapes are rich in protein, nicotinamide, vitamins and other nutrients, which can effectively dilute acne marks and rejuvenate the skin. And grapes also have an eye-catching effect, so you can eat more grapes!
Poxville muscle is not recommended.
red bayberry
Myrica rubra is warm and should not be eaten excessively, otherwise it will make people feel hot and dry. It will aggravate acne after getting angry. Acne patients should not eat warm fruit.
It is recommended to eat pox muscle.
pawpaw
Papaya is rich in papain, which has a good beauty and whitening effect. In addition, papaya is rich in vitamin C and protease, which has a good effect on fading acne marks.
Poxville muscle is not recommended.
watermelon
Watermelon is the opposite of mango. Watermelon has always been regarded as the product of "clearing heat and removing fire", and watermelon juice is also called "natural white tiger soup" in Compendium of Materia Medica, which is rich in anti-inflammatory and immune-promoting effects of VB and VC. So why is watermelon not suitable for people who have acne? The reason is that its soluble sugar is easy to cause fluctuations in the body. In sweetness. Watermelon contains a lot of acne.
It is recommended to eat pox muscle.
cucumber
Cucumber contains cucumber enzyme, which can promote human metabolism, regulate human endocrine, help the body detoxify and inhibit the growth of acne. Cucumber also has certain anti-aging effect.
Poxville muscle is not recommended.
lychee
Litchi is rich in vitamin C and other elements, and its nutritional value is extremely high, but you can't eat litchi with acne on your face. Because eating litchi with acne on the face hinders blood circulation, which leads to the continuous breeding of acne. Moreover, litchi contains a lot of oxalic acid, which is easy to make the acne-prone parts itch, so it is not allowed to eat litchi.