People with spleen and stomach deficiency and cold should not eat the following foods. Kiwifruit is cold and sweet. "Kaibao Materia Medica" points out: "The spleen and stomach are cold." The Dictionary of Traditional Chinese Medicine also says: "People with spleen and stomach deficiency and cold should use it with caution." Anyone with spleen and stomach deficiency and cold pain should avoid eating. Sugarcane is cold and sweet. Although it has the effect of clearing away heat and promoting fluid production, it is not suitable for people with spleen and stomach deficiency and cold. The Classic of Materia Medica clearly warns: "People with spleen and stomach deficiency and cold should avoid it". Therefore, people with stomachaches and colds should avoid eating sugar cane. Water shield is cold and sweet. "compendium of materia medica" records: "water shield cools the stomach, ... it is not advisable to overeat for a long time, fearing cold, trapping the spleen and stomach, and also harming people." The Compendium of Medical Forests also points out: "Eating too much leads to abdominal cold pain". Anyone with spleen and stomach deficiency and cold pain should avoid eating. Watermelon is cool and can clear stomach fire. Herbs in southern Yunnan are said to cure all fevers and are known as "natural white tiger soup". The dictionary of traditional Chinese medicine points out: "people with moderate colds should not take it." Therefore, people who have a cold and stomachache should not eat it. Zizania latifolia, commonly known as Zizania latifolia, was once pointed out by Meng Changjun, a famous doctor in the Tang Dynasty: "Zizania latifolia is cold and slippery, so it is not advisable to eat more." "Herbal Yan Hui" also said: "People with spleen and stomach deficiency and cold should not eat." Therefore, people with colds and stomachaches should avoid it. Mytilus meat is cold, sweet and salty. Herbal diet says it's "frigidity". "Herbal Yi Yan" said: "Eat more, air supply and air conditioning." "Living is fun" also says: "Eat more cold food." People with colds and stomachaches should especially avoid eating. Wheat is cold in winter, and people with cold stomachache should not eat it. Just as Li Mingshizhen warned in Compendium of Materia Medica: "Those who are deficient in qi and those who are deficient in spleen and stomach must not be lured." Snail cold, cold stomach pain is not suitable. "Materia Medica Yan Hui" has long warned: "This thing is very cold, and there are cold drinks in the stomach, which is not suitable for eating." Yao Kecheng also said in "Materia Medica of Food": "Eating more makes people have abdominal pain." Don't be careless about snails and snails. People with cold stomachache are also taboo. Crabs are cold and salty, and they are also cool things. It is recorded in the Classic of Materia Medica: "If the blood is frozen due to cold, the spleen and stomach are cold and slippery, and abdominal pain likes heat and hates cold, it is not appropriate to take salty food." "Daily Diet Spectrum with Interest" also says that "anyone who is deficient in qi and cold in the middle is taboo." Therefore, people with cold stomachache and stomachache due to qi deficiency should not eat it. Persimmons are cool, sweet and astringent, and those with cold stomachache should not eat them. There is a warning in Compendium of Materia Medica: "... those who are known to have cold accumulation, cold abdominal pain and cold vomiting should not take it." Especially without crabs. Bananas are cool and sweet. Li Mingshizhen also called it "sweet and cold" in Compendium of Materia Medica. Those who have cold stomachache should not take it, otherwise they will feel cold and uncomfortable after eating, and even cause stomachache immediately, so they should avoid taking it. Bitter gourd is bitter and cold food, and people with spleen and stomach deficiency and cold pain should avoid eating. "Southern Yunnan Materia Medica" once said: "People with spleen and stomach deficiency and cold will vomit, diarrhea and abdominal pain when eating." Pear cold fruit, spleen and stomach deficiency cold pain, avoid eating more. Just like the warning in the Classic of Materia Medica: "... abdominal pain with cold accumulation, stomach cold vomiting, should be avoided by salty method." Another example is the complementary food secretary, dietary guide, etc. It is also recorded that eating too much will make people feel cold, so people with spleen and stomach deficiency and cold pain should not eat raw pears. Water chestnut is sweet in taste and cold in nature, which can clear stomach heat, but it is not suitable for people with cold stomachache. As Meng Xian, a food doctor in the Tang Dynasty, said, "Do not eat with air conditioners." Wang Mengying, a food doctor in the Qing Dynasty, also said in the "Resting Diet Spectrum": "People with qi deficiency and cold should avoid it." Melon is commonly known as cantaloupe. Cold in nature and sweet in taste. "Sun Zhenren's food taboos" has long warned: "melons are cold." Herbal Dietotherapy also points out: "Move and stay in cold disease". People with spleen and stomach deficiency and cold should not eat it, otherwise it will easily cause stomach pain. In addition, people with colds and stomachaches should also avoid eating mung beans, persimmons, raw tomatoes, bamboo shoots, scorpions, raw melons, kelp, raw lettuce, raw radishes, raw lotus roots, raw cucumbers, raw sweet potatoes, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, water spinach and water spinach. People with spleen and stomach deficiency and cold should eat less iced food. The weather is getting hotter and hotter. Adding ice to this summer is a keen choice for many fashionable men and women ―― drinking ice beer, eating ice porridge, vegetables, fruits and seafood, all of which are thrown into the ice "ice ice, cool, cool", and then walk into the restaurant to experience a chilling comfort. However, not everyone can adapt to the feeling of "ice" Maybe your temporary happiness will have bad consequences for your health.