Eat more liquid food.
Parents should give their children more liquid and digestible foods, such as milk, rice soup, mung bean soup, noodle soup, various vegetable soups and fresh fruit juice.
Drink Jianpi decoction
Parents can give their children food materials and traditional Chinese medicines with the functions of invigorating spleen, stimulating appetite, nourishing heart and calming nerves. For example, boiling water with yam, dried tangerine peel, lotus seeds, Smilax glabra, poria cocos, or rice porridge can all play a very good role in preventing food accumulation.
Drink malt water often.
Cereal malt water also has a very good therapeutic effect on children's food accumulation, which can help digestion and promote stomach qi.
Drink plenty of water
Children get angry easily when stacking food. Drinking more water can play a good role in relieving the symptoms of excessive internal heat. Parents and friends should usually give their children a small amount of water many times, pay attention to drinking warm water for their children, and don't drink too sweet and greasy drinks.