The practice of baby's supplementary eating beef sauce
Ingredients: broccoli; Beef;
Suitable for babies over 8 months old.
Steps/methods:
1 3 cymbidium flowers, peeling the roots, blanching in boiling water for 2 minutes, and turning off the fire for 3 minutes. Try to drain water or steam as little as possible to minimize the loss of nutrients.
2 a piece of beef tenderloin, cut into pieces of about 2 cm, and cook in water for about 30 minutes until the beef is cooked.
3 Boiled beef pieces and juice are put into a blender and stirred into a paste, which is very delicate.
4 Add a little water to broccoli and put it into a blender to make it into a paste.
5. Stir the mashed broccoli and beef together. You can put a little salt here.
Baby food supplement production 100 one-year-old baby recipes
Steamed tofu with fish sauce and milk (zinc supplement)
Ingredients: 1 fillet of shad or Wuchang fish, 1 piece of fresh tofu, half a cup of fresh milk, 2 fresh egg whites, moderate ham (shredded), a little stir-fry, 1 teaspoon of starch, a little salt and pepper.
Method: Wash and drain the fish first, and then scrape it with a spoon (be careful not to let the fishbone get in the meat); Then wash the tofu, put it in a bowl with the fish, mix well with the prepared seasoning, add egg white and fresh milk and mix well; Then put it into a deep dish and steam for 8 minutes on medium fire; Add shredded ham and fried vegetables and steam 1 min.
Eggs with tomato sauce (1 year and a half or above)
Ingredients: egg 1 piece, tomato juice 50g, vegetable oil, sugar, salt, chopped green onion 1 teaspoon.
Method: First, break the eggs, add a little water to tomato juice and mix well. Heat the oil pan and turn over the scrambled egg liquid; Put the eggs in a bowl, wash the pan, heat the oil, put the chopped green onion in a wok, then pour in the mixed tomato juice and fry thoroughly; Then add sugar and salt and stir well. Finally, add scrambled eggs and mix well, and pour in a little cooked oil.
Sweet apricot crystal sugar water (suitable for/kloc-babies over 0/year old)
Ingredients: 3-5 sweet and ripe fresh apricots, rock sugar 1 teaspoon.
Production: Wash fresh apricots repeatedly with clear water, then remove the core, boil fresh apricots with clear water and add a little rock sugar to taste.
Nutrition secret: Drinking sweet apricot crystal sugar water for your baby in summer has the effects of quenching thirst, preventing heatstroke and relieving summer heat, and can also prevent intestinal infectious diseases in summer. But you shouldn't eat too much at a time.
Baby food supplement recipe
April-June baby: rice soup
Ingredients: 200 grams of selenium rice.
Steps:
1. After the water in the pot is boiled, add 200 grams of washed rice.
2. After boiling, cook it into rotten porridge with slow fire.
3. Take the upper rice soup and give it to the baby.
Comments: Selenium rice can supplement the selenium needed by the human body for the baby, which can enhance the baby's immunity and improve the baby's intelligence. 4-6 months old baby's stomach is delicate, eating rice soup is not only not easy to be allergic, but also easy to digest and absorb.
6-8 months baby: pork bone and carrot paste
Material: carrot 1, pig bone.
Steps:
1. Wash pig bones, cook with carrots, and drop 2 drops of vinegar.
2. Remove pig bones and impurities when the soup is thick and the carrots are crisp and rotten.
3. Crush carrots with a spoon and serve them.
Comments: Pig bones contain high calcium content, which can promote the development of baby bones and teeth; Carrots are rich in carotene, which can be converted into vitamin A after being absorbed, protecting baby's eyes and enhancing immune function.
8-65438+ February Baby: Shrimp Wonton
Ingredients: prawns, wonton skin, shallots, laver and a little sesame oil.
Steps:
1. Mash shrimp with a knife, pick out shrimp intestines, chop them up, sprinkle a little sesame oil, sprinkle a little salt flowers and stir them into a paste.
2. Use chopsticks to pick the shrimp paste the size of a finger cover and wrap it in the skin of wonton.