First, prepare the ingredients.
1, five or six raw walnuts are shelled and broken into small pieces for use.
2. Wash the leek and cut it into small pieces of about three centimeters for use.
3. Beat two eggs into a bowl, add a little water and salt, and stir quickly clockwise to remove the foam on the surface.
Second, cooking.
1, put a proper amount of oil into the pot, pour the cold oil into the walnuts in the cold pot, and constantly turn it with a shovel. With the gradual increase of oil temperature, walnuts also emit fragrance, which can be filled after turning yellow.
2. Pour the hot oil in the pot into the egg liquid, stir fry quickly after a little solidification, and remove it for later use. Personally, I like smooth eggs. They won't be fried for too long, just for a minute or so. If I like older eggs, extend them for one minute, and control the heat and time according to my personal preference.
3. Continue to fry the leek segments with the bottom oil of scrambled eggs. After the leek becomes soft, pour in the eggs and walnuts, add some salt and spiced powder to taste, stir-fry for about one minute, turn off the heat and serve.
Third, matters needing attention.
1, fried walnuts are similar to daily fried peanuts. Be careful not to use hot oil, otherwise the surface will be easy to paste and the inside will be unfamiliar. If you want to be healthy with low fat, you can put walnuts in the microwave oven in advance and beat them with high fire for one minute, which will also become crispy, just like the smell of frying.
2. Add water to make the eggs soft and smooth. Two medium-sized eggs with 10 ml of water will do, not too much. ?
3. The leek is rich in fragrance, and it does not need woks such as onions and ginger, nor does it need too much seasoning to gild the lily.
Golden eggs, green leeks and light yellow walnuts make this dish look like a visual enjoyment. A bowl of rice porridge is nutritious, healthy and delicious. Are you drooling already? Hurry up and act!