1 Stewed black fungus and red dates to nourish blood and replenish qi

Take 25 grams of black fungus and 20 red dates, add an appropriate amount of water, boil it into a soup and drink it for several days, which can nourish the body. It has the effect of nourishing qi, harmonizing blood and stopping bleeding, and is suitable for regulating menorrhagia caused by blood deficiency.

2 Rose Motherwort Decoction to stimulate menstruation and activate blood circulation

Take 5-6 dried roses and an appropriate amount of motherwort, boil it into a bowl of water, and take it continuously for 7-8 days before menstruation. It can be adjusted Endocrine, stimulates menstruation and activates blood circulation, suitable for regulating dysmenorrhea symptoms caused by poor circulation of qi and blood. Moreover, roses have anti-depressant properties and can effectively relieve premenstrual syndrome.

3 Motherwort and egg soup to remove blood stasis and relieve pain

Take two eggs, 30 grams of motherwort and 15 grams of Yuanhu, put them into a casserole, add an appropriate amount of water and cook them until the eggs are cooked. , remove the eggshell and cook for a while, discard the medicine residue, eat the eggs and drink the soup, start taking it 1-2 days before menstruation, one dose a day, take it for 5-7 days, motherwort can activate blood circulation and remove blood stasis, Yuan Hu Xing It can activate qi and blood, dissipate blood stasis and relieve pain. Eggs can nourish yin and nourish blood. When used together, they can promote qi, nourish blood, activate blood circulation, remove blood stasis and relieve pain. It is suitable for patients with dysmenorrhea with qi stagnation and blood stasis type.

4 Safflower and black bean soup nourishes blood and replenishes deficiency

Take 3 grams of safflower, two small handfuls of black beans, and 30 grams of brown sugar. Wash the safflower and black beans first, and put the black beans in Put it into the pot, add an appropriate amount of water, bring to a boil over high heat, add the safflower flowers after five minutes, boil for another 3 minutes, then switch to low heat and cook until the black beans are cooked, remove the safflower flowers, and add brown sugar to taste. In the second prescription, safflower has the effect of promoting blood circulation and removing blood stasis, regulating blood and nourishing blood, black beans nourish blood and replenish deficiency, brown sugar dispels cold and replenishes qi, warms the stomach and strengthens the spleen. Taking the three together is beneficial to promoting blood circulation and warming the uterus and relieving dysmenorrhea symptoms.