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The mixture of wheat and vegetables tastes good.
Mixed vegetable with oil wheat is a very delicious cold salad, which is made by mixing oil wheat with other vegetables, beans and spices, then pickling, seasoning and cold salad. Here are some simple ways to mix oil, wheat and vegetables:

Materials required:

-Youmaicai 200g

-Half a green pepper and half a red pepper

Onion 1/4

-1 piece of tofu skin

-Konjac silk 100g

-2 tablespoons soy sauce

-vinegar 1 tablespoon

-Sesame oil 1 tablespoon

-garlic powder 1 teaspoon

-Jiang Mo 1 teaspoon.

-Appropriate amount of Chili oil

-Appropriate amount of coriander

Exercise:

1. Wash lettuce with clear water, cut into small pieces, shred green pepper and onion, shred tofu skin, and soak konjac shreds in clear water until soft.

2. Boil the water in the pot, blanch lettuce, green pepper, onion, bean curd skin and shredded konjac, remove and drain for later use.

3. Put the soy sauce, vinegar, sesame oil, minced garlic, Jiang Mo and chili oil together and stir them evenly to form the seasoning.

4. Put the blanched lettuce, green pepper, onion, bean curd skin and shredded konjac into a large bowl, add seasoning and mix well.

5. Finally, add a proper amount of minced coriander and mix well, then serve.

The practice of mixing oil, wheat and vegetables is very simple, and the amount of ingredients and seasonings can be adjusted at will according to your own taste. It can be eaten not only as cold salad, but also as vegetarian salad or side dish. Fresh and crisp, it is a very delicious dish.