Slow stewed pork tenderloin
material
1 pork tenderloin
Optional thick soup
Herbs and spices for seasoning
manufacturing process
1. Put pork tenderloin in a slow cooker, then add thick soup, herbs, spices and other seasonings.
2. Simmer for 7-8 hours.
Roasted pork tenderloin
If you are looking for other ways to cook pork tenderloin in the oven, you must try baking. The following will guide you how to bake pork tenderloin correctly:
Roasted pork tenderloin
material
1 pork tenderloin
coconut oil
Optional marinade or dry marinade.
manufacturing process
1. Preheat the oven to 360 degrees Fahrenheit.
2. Prepare pork tenderloin with pickled or dry-pickled sauce, and then put the meat in a baking tray with baking paper.
3. Pour in coconut oil and bake for 30 minutes without cover, or until the internal temperature reaches 145 degrees Fahrenheit.
4. Let the meat stand 15 minutes, and you can eat it.
Try these pork tenderloin recipes.
After mastering the different cooking skills of pork tenderloin, try the following recipes:
Roasted pork tenderloin with garlic and herbs
Total time: 35 minutes Preparation time: 5 minutes Cooking time: 30 minutes Service: 4 people
material
1 1/4 lb pork tenderloin
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon cumin powder
1 teaspoon chopped coriander
1 teaspoon of dried thyme
Seasoning salt
1 tbsp coconut oil
1 teaspoon garlic, chopped.
manufacturing process
1. Preheat the oven to 450 degrees Fahrenheit.
2. Put all the dry ingredients into the bowl. Stir thoroughly until all the materials are mixed evenly.
3. Pat the dry-cured sauce gently on both sides of pork tenderloin, and gently press it to make the seasoning stick to the meat.
4. Put coconut oil into a large frying pan and heat it with medium-high fire.
5. Add minced garlic; Stir fry for one minute.
6. Put the pork tenderloin into the pot and cook for about 10 minutes, then turn it over and heat it. Turn the meat over with pliers. Transfer the meat to a baking tray and cook for 20 minutes.