Monday: breakfast rice porridge, fried small salted fish. Lunch, fried meat and eggs with garlic moss, tomato and rice. Have steamed bread and soup for dinner.

Tuesday: breakfast soybean milk, bread. Lunch is stewed and fried with garlic and rice. Dinner sugar packets, braised pork kidney beans, soup.

Wednesday: tomato and egg soup. Lunch: fish, fried chicken fillet, rice and soup. Have steamed dumplings with meat for dinner.

Thursday: Eight-treasure porridge for breakfast, fried pickles. Lunch potato beef soup, rice. Dinner sugar packets, fried meat with dried beans, soup.

Friday: There are shredded noodles with green vegetables for breakfast. Lunch is wonton, and dinner is fried mushrooms, rice and soup.