When honey is used alone, it has high nutritional value and good health care effect. It has the effects of invigorating the middle energizer, invigorating qi, calming the five internal organs, harmonizing various medicines, clearing away heat and toxic materials, moistening dryness and nourishing yin, calming the nerves and nourishing the heart. If it can be used in combination with other foods or traditional Chinese medicines, it can play more dietetic and medicinal roles.
12 honey treatment prescription:
Dry fire: steam water with pears and add about 2 spoonfuls of honey to achieve the effect of moistening lung and dryness; Or use tremella stew with some honey to moisten the lungs and relieve cough.
Constipation: Use 50- 100g of rice, 200g of bananas and proper amount of honey. After the rice porridge is cooked, add bananas cut into small pieces, then add honey, and eat it after cooling, which can moisten the intestines and relax the bowels.
Hypertension: fresh celery 100- 150g, honey. Wash and mash celery to get juice, and add honey to stew. Taking it once a day can effectively lower blood pressure.
Coronary heart disease: Salvia Miltiorrhiza 10g, Polygonum Multiflori Radix 10g, decocting in water to get juice, and taking honey 1-2 spoonfuls orally are helpful to treat coronary heart disease.
Low resistance: after getting up in the morning and before going to bed at night, adding a spoonful of honey when drinking milk can play an anti-fatigue and enhance resistance; Or after being decocted with Ganoderma lucidum 10g, adding honey into the juice can also enhance the resistance, which is especially suitable for cancer patients to take after operation. In addition, soaking ginseng in water and adding 1 spoonful of honey can benefit qi.
Dry eyes: use 3 grams of chrysanthemum, 0/0 grams of medlar/kloc, soak in water and add 2 spoonfuls of honey to improve eyesight and nourish liver and kidney.
Cold sore throat: soak 5 grams of honeysuckle in water and add 2 spoonfuls of honey to clear away heat and relieve sore throat; Or soak Flos Lonicerae 10g, Radix Platycodi 10g and Radix Ophiopogonis 10g in water, and then add 2 spoonfuls of honey to treat cold.
Menstruation: appropriate amount of red dates and honey to cook porridge, enrich blood and benefit qi.
Upset and irritable: after cooking porridge with lily100g and japonica rice100g, add honey and drink it before going to bed at night, which can nourish the heart and soothe the nerves; Or soak roses in water and add honey to soothe the liver and replenish qi, and feel comfortable.
Chronic pharyngitis: After soaking Ophiopogon japonicus 10g, Platycodon grandiflorum 10g and Glycyrrhiza uralensis 3g in water, adding honey is helpful to relieve chronic pharyngitis.
Low back pain and kidney deficiency: use 5 walnuts and 2 spoonfuls of honey, boil walnuts with water for 15 minutes, and add honey to tonify the kidney and strengthen the brain; Or stir-fry walnuts in oil and add eggs and honey to achieve the same effect.
Beauty beauty: Honey and bird's nest can be decocted together, which can achieve the effect of beauty beauty; In addition, using other foods such as honey and grape juice as masks can also achieve good cosmetic effects.