I had a rest today and went to the seafood market. There is a child who likes to eat fish in our family. As long as I am free, I will go to the seafood market. There are many kinds of fish there and they are not expensive! It's several dollars cheaper than the small market near home! It's far away, but it's still worth it. After all, I saved several dollars, and I can buy a meal with a few dollars! I just ate bass the day before yesterday. Today, I changed another kind of fish for my baby at home, yellow croaker, yellow croaker and perch, with less thorns and more meat, and still very tender!
Yellow bone fish, also known as yellow bone fish and yellow stickleback fish, is not big, so I will definitely buy two at a time. Children eat just right, and they don't waste it at all! Although its head is small, it is nutritious! Rich in protein, amino acids and various mineral elements needed by human body, the meat is tender and delicious, nourishing and invigorating the stomach, and clearing away heat and fire. Copper in yellow croaker can regulate the nervous system and immune system of human body, and it is an indispensable trace element for human body. Children often eat, not only increase intelligence, but also improve immunity!
I still like steamed fish for children. Steamed fish is simple and fast. Original flavor, retaining all nutrients! And eat more without getting angry, simple and delicious! Stay away from the smoke It will be ready in eight minutes! Fresh to my mouth! Share the practice with everyone ~ I like to collect it quickly!
Steamed yellow croaker
Ingredients: yellow croaker, ginger, onion, steamed fish soy sauce, cooking wine and oil.
working methods
Step 1: Ask the store to help kill the yellow croaker, go home and clean it, drain the water, sprinkle some cooking wine, shredded ginger and shredded onion on the surface, and marinate for 10 minute.
Step 2: steam the fish in a steamer for 8 minutes; If you steam with an open flame, boil the steamer, and steam the yellow croaker for about 8 minutes after boiling.
Step 3: take out the steamed yellow croaker, pour out the steamed water, pinch out the onion and ginger and throw them away when steaming;
Step 4: Sprinkle a proper amount of soy sauce on the steamed fish, pour the oil into the wok, and pour it on the fish immediately after the oil is boiled to boiling.
Finally, add a little onion to decorate some, fresh and tender! I bought two this time, and the children can eat by themselves! In spring, I like to cook this dish for children. Steam for 8 minutes, delicious to drool!
The above is the sharing of steamed yellow croaker cooked by Mi Ma. If you have any different views on this dish, please leave a message to share! If you have a better way and something you like or want to eat, please leave a message. Everyone is very welcome to share, leave a message, forward and collect. Your forwarding and messages are the greatest help and encouragement to Mi Ma. Thank you! Yaoyaoda ~
The pictures and texts are original Mima cuisine, and media embezzlement is strictly prohibited, and embezzlement will be investigated!
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