Exercise 1:

Yam and chicken soup can play the role of milking. 1 hen, washed, put 15g yam and 15g red dates into chicken belly, pour 50g yellow wine on the medicine, and steam it in water. 1-2 days. Can be used for patients with spleen and stomach weakness and hypogalactia.

Other practices:

First, the hen stewed yam.

1 hen, cleaning, putting 30g of Astragalus membranaceus, 0g of Codonopsis pilosula15g, 5g of Dioscorea opposita15g, and 0g of Jujube15g into chicken abdomen, pouring 50g of yellow wine on the medicine, and steaming in water. 1-2 days. Can be used for patients with spleen and stomach weakness and hypogalactia.

Second, Tianqi stewed chicken with red dates

Soak jujube in clear water, wash and remove the core for later use. Notoginseng Radix is sliced and rinsed with clear water for later use. After dragging the chicken, wash and drain it for later use. Put all the ingredients in a small pot, inject appropriate amount of boiling water until it is 80% full, stew for about 2 hours, add seasoning, take it out and eat it while it is hot.

Third, black-bone chicken and white mushroom soup

After the black-bone chicken is slaughtered, the hair, viscera and claws are removed and washed. Add water to the casserole, add ginger slices to boil, add the picked black-bone chicken, add cooking wine and green onions, stew over low heat until crisp, add white Pleurotus ostreatus, season with salt and cook for 3 minutes. With meals, 1 ~ 2 times a day, each time 150ml ~ 200ml.

Fourth, stew black-bone chicken soup.

1000g black-bone chicken, washed and chopped, mixed with onion, ginger, salt, wine, etc. , Radix Codonopsis 15g, Radix Astragali 25g. Lycium barbarum 15g, steamed for 20 minutes. Indications: postpartum weakness and hypogalactia.

Five, mushroom chicken wings

Chop off the tips of chicken wings and marinate them in soy sauce and cooking wine for a while; Removing pedicels from mushrooms, cleaning and slicing; Onions are cut into 7 cm long sections. 2。 Put the wok on fire, add peanut oil and heat it to 70%, add chicken wings, fry until golden brown, remove and drain.

Heat a wok, add peanut oil, saute chives and ginger, pour chicken wings, stir-fry red wine and soy sauce, add chicken soup, monosodium glutamate and salt, bring to a boil over high fire, put in a casserole and simmer over low heat.

Put the wok on fire, add a little oil, stir-fry the onion and mushrooms, pour into the casserole, pour the rest of the wine into the casserole, and simmer for 20 minutes. This dish is rich in protein, carbohydrates, calcium, zinc and vitamins, especially collagen.