Carrots and eggs: Carrots are the most common vegetables in our lives. This dish is rich in vitamins and carotene, which can protect the liver, effectively prevent vision, improve vision, effectively prevent night blindness and make your eyes bright.

Secondly, eggs are rich in protein and vitamins, which can improve the vitality of the brain and play a role in improving intelligence and strengthening the brain. However, frying with carrots can enhance immune function, prevent diseases and diseases, and achieve early knowledge and early health.

In addition to the above functions, eating carrots and scrambled eggs regularly can also promote bone development, lower blood pressure and strengthen the heart, lower blood sugar and blood lipid, and prevent hypertension and coronary heart disease.