Efficacy and function of hawthorn: reducing blood fat, stimulating appetite and promoting digestion, promoting blood circulation and removing blood stasis, treating diarrhea, promoting uterine recovery, preventing aging and resisting cancer.

Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1, B2, C, carotene and so on. Sydney has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm.

material

Materials: hawthorn 250g, Sydney150g; ;

Accessories: appropriate amount of rock sugar

Stewed Sydney with hawthorn

1

Prepare ingredients

2

Wash hawthorn and remove the core.

three

Wash Sydney and cut into pieces.

four

Add a proper amount of water and crystal sugar to the pot, put it on an induction cooker, boil it with 2 100 watts, and then turn to 800 watts for 25 minutes.

five

It's cooked!

skill

The amount of rock sugar added depends on personal taste.