Eating more foods rich in potassium and sodium helps to have boys, so expectant mothers can eat more of these foods before pregnancy, such as soda biscuits, non-cream snacks, peaches, bananas, apples, watermelons, oranges, fish and shrimp, kelp and so on. To get enough potassium and sodium.

The practice of cold kelp silk

Raw material: kelp

Ingredients: garlic paste, chopped green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds.

Production method:

1. Put the dried kelp into a pressure cooker and steam for 4 minutes;

2. Wash the water and change the water frequently;

3. Shred the soaked kelp, blanch it in boiling water, and drain the water;

4. Add garlic paste, chopped green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds and mix well;

5, another oil pan, add the red pepper, quickly leave the fire after the oil is hot, and pour the hot oil and pepper into the mixed kelp.