Eating more foods rich in potassium and sodium helps to have boys, so expectant mothers can eat more of these foods before pregnancy, such as soda biscuits, non-cream snacks, peaches, bananas, apples, watermelons, oranges, fish and shrimp, kelp and so on. To get enough potassium and sodium.
The practice of cold kelp silk
Raw material: kelp
Ingredients: garlic paste, chopped green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds.
Production method:
1. Put the dried kelp into a pressure cooker and steam for 4 minutes;
2. Wash the water and change the water frequently;
3. Shred the soaked kelp, blanch it in boiling water, and drain the water;
4. Add garlic paste, chopped green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds and mix well;
5, another oil pan, add the red pepper, quickly leave the fire after the oil is hot, and pour the hot oil and pepper into the mixed kelp.