Ingredients: half an onion, 1 goose egg, 3 small rapeseed, a big bowl of rice, cooking oil and salt;

Production process:

1. Prepare raw materials. Goose eggs are relatively large, and one can reach three, so one goose egg can be used here. Rape is cleaned, and rice is left over from yesterday; Cut the onion and set it aside.

2. Knock the goose eggs into an empty bowl and stir them evenly with chopsticks to form egg liquid;

3. Heat the wok, put a little cooking oil and stir fry the onion. It is best to use a non-stick pan for fried rice, so that fried rice will not stick to the bottom of the pan;

4. Put the leftover rice into the pot and stir fry evenly;

5. Stir-fry the rice for a while, then pour the broken egg liquid into the rice;

6. Fried rice is cooked with egg liquid, and the color is yellow;

7. Chop the washed rape and stir-fry it on the rice;

8. Put some salt in the pot, stir-fry the rice evenly, and then turn off the fire. Delicious fried rice with onion is ready.

Personal experience: Fried rice with shallots is simple, nutritious, delicious and convenient to solve a meal. Moreover, goose eggs are rich in nutrients, including protein, fat, minerals, vitamins, etc., and also contain a variety of protein, among which the most important and most important are ovalbumin in protein and vitellin in yolk. Protein is rich in all kinds of amino acids necessary for human body, and it is completely protein, which is easy for human body to digest and absorb.