The way for lying-in women to drink milk loofah soup is to cut the loofah into pieces, then wash it, boil it in boiling water, or stir some shredded eggs in a pot. Drinking loofah soup for pregnant women can also promote blood circulation, clear away heat and relieve summer heat, and it is also good for the skin and has anti-aging effect. It is suggested that loofah can also be cooked with sliced meat or fish, which is more nutritious, has the function of dredging milk and appetizing. Eating loofah soup often has many benefits to the body and can prevent diseases. Be careful not to cook loofah soup alone, because the nutrition can't be reached, and the postpartum nutrition should be balanced.