You can eat. Aloe vera is only a side dish and must be peeled. In this regard, relevant food hygiene experts remind everyone that although aloe has therapeutic and cosmetic effects, it also contains certain toxins. Therefore, it can't be used as a food raw material, and it can't be taken in excess. It is also difficult to master the dosage with aloe vera for beauty. Be careful when eating aloe to avoid poisoning.

Generally, aloe can be poisoned by 9- 15g, and the poisoning symptoms usually appear within 8- 12 hours. Common digestive system reactions such as nausea, vomiting, severe abdominal pain, diarrhea and hemorrhagic gastritis, and urinary system diseases such as oliguria and proteinuria. Due to dehydration and cardiac depression, even bradycardia may occur, and pregnant women may also cause abortion accidents. Therefore, you need to be careful when using the following recipes!

Method 1: Peel and cut aloe into small pieces, and add tomatoes, sugar and cold salad to eat.

Method 2: Peel the aloe, cut it into small pieces, add water, and add rock sugar when the water boils! This method is most suitable for people who often have constipation.

Method 3: Stir-fry shrimps with aloe and add celery. It tastes good!

Method 4: Cut the aloe into strips, soak it in fruit, put it in the refrigerator and take it out when eating. Wax gourd can also be used. Aloe vera is fruity, sweet and sour, cool and refreshing.