Efficacy: Blood-enriching diet, pregnant woman diet, nourishing diet and kidney-strengthening diet.

Material: chicken1500g.

Accessories: 250g of cortex Lycii.

Practice: Slaughter and clean the old hen, clean and cut the fresh Lycium barbarum root, put it in a casserole with the old hen, add appropriate amount of water, boil it with strong fire, and then stew it with low fire for 3 hours.

Stewed old hen with astragalus

Efficacy: Prescription for invigorating qi and blood, tonifying deficiency and strengthening body, and malnutrition.

Material: hen1500g.

Accessories: angelica 10g, astragalus 15g.

Seasoning: ginger 15g, onion 15g, cooking wine 20g, salt 10g and pepper 2g.

Exercise:

Wash Angelica sinensis with warm water and replace it with small pieces;

After the old hen is slaughtered, the residual hair and internal organs are removed and slaughtered into small pieces with a knife;

Put it into boiling water with ginger, onion and cooking wine to remove blood for later use;

Boil the fresh soup, add angelica, ginger and cooked chicken, add salt and monosodium glutamate.

Stewed hen

Exercise:

Blanch the washed hen in boiling water to remove blood (turn off the fire and soak for about 3 minutes), then take it out and wash it with cold water;

Put the chicken in a casserole, add ginger slices and green onions;

Stew for 2-3 hours. After at least 2 hours, add salt to taste (no monosodium glutamate) and you can drink soup.