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White radish diet
White radish diet

Sour radish slices

Ingredients: 250 grams of white radish, rice vinegar is the best. Pepper, salt and sesame oil.

Practice: wash the radish and cut it into small slices, put a little pepper and salt, soak it in rice vinegar for 4 hours, and sprinkle with sesame oil when eating.

White radish soup

Ingredients: red and white radish 250g, ginger 10g, salt, monosodium glutamate.

Practice: cut the red and white radish into pieces, and add ginger slices to water until cooked. Season with salt and monosodium glutamate.

Carassius auratus with shredded radish in milk soup

Ingredients: 2 live crucian carp, white radish150g, milk soup100g. Chopped green onion, Jiang Mo, cooking wine, monosodium glutamate, refined salt, lard, ginger juice, bean sprouts and pepper oil.

Exercise:

1. Scales, gills and fins of crucian carp are removed, internal organs are removed, washed, and a knife is made every 5 cm wide on both sides of the fish; Cleaning, peeling and shredding white radish; Wash the bean sprouts and take out the tender leaves.

2. Heat the soup pot with oil, add onion and Jiang Mo, and pour the milk soup into the pot. At the same time, soak the crucian carp in boiling water in another pot, then move it into the soup pot, boil it first, and then simmer it with low fire. At this time, soak shredded radish in boiling water, remove and control the water, put it in a pot and simmer with the fish, add salt, monosodium glutamate and ginger juice to taste, sprinkle with pepper oil, put it in a soup bowl and sprinkle with bean sprouts.

Chestnut, snow ear and carrot soup

Ingredients: 250g of millet, 25g of tremella, 30g of carrot, and proper amount of pork.

Exercise:

1. Wash all the materials, slice the carrots, remove the pedicels of the tremella, and finally blanch the pork for later use.

2. Boil most of the water in the pot, add all the ingredients. When the water boils again, change it to medium heat and cook for about two hours, and add a little salt to taste.