Feel the depression of life,

Most of the time, it is because of the following two aspects

1. I want to add some sugar to my life to make it less bitter.

If you are in a state where you can't get what you want,

you can only learn to take it easy,

adjust your mentality,

You should know that you can't have everything in life,

You should grasp what you can.

look at what you get and what you want from another angle.

Maybe life will be less bitter.

picture 2 of the article

2. Not satisfied.

if you are not satisfied with what you get, you should know how to be satisfied.

cherish what you have now.

Because everything has its value,

has its beautiful side.

you will find everything you have now, and the beauty that

can bring you.

My personal experience is that

getting the sweet experience of life from small things,

it's all platitudes, seeing nature,

reading some books, watching some cured movies and so on.

cultivating the mind,

may not make your life brilliant,

but at least it can make you feel

that life is not as bitter as you think.

Picture 3

3. Finally,

if you have a strong desire for love,

power, wealth, status, etc. that is beyond your ability,

then

I think you can only wait for the moment of self-awakening.

no one can help you.