One: Try to eat more fruits and vegetables rich in protein and vitamins.
So many people are worried because of the outbreak of the epidemic. Moreover, they are afraid of being infected with the virus, which will bring some troubles to their families and bodies. Then many people will get vaccinated at this time. You must pay attention to your diet after vaccination. We should eat more light vegetables and fruits rich in protein and vitamins, such as carrots in apples, oranges and bananas. Eating more of these fruits and vegetables can improve our resistance and immunity, and also ensure the body's nutrient absorption.
Two: Eat less seafood and food that stimulates the body.
Because you must pay great attention to your diet after vaccination. If you don't pay attention, there will be some other complications. Try not to eat seafood after vaccination. Although protein is rich in seafood, it belongs to the hair, and some people will have some allergic symptoms and other complications after eating it. Therefore, after vaccination, it is not recommended to eat seafood and eat more soft food. Don't eat spicy food that is too irritating to the spleen and stomach and body.
Three: Don't drink or smoke after vaccination.
For people with this addiction, it is best not to drink or smoke after vaccination. Because drinking and smoking are inherently harmful to health, however, if you smoke and drink after vaccination, the effectiveness of the vaccine will be halved, which can not better prevent COVID-19's invasion to some extent. Therefore, for the sake of your own health problems, you must not smoke and drink, and you should not smoke and drink too much in your normal daily life.