Boiled shellfish
Mussels in Bangui Port can be boiled after unlocking the menu. After eating, reply to 10 satiety and instantly reply to the player's (15%+ 17000) health.
Let's go to the cooking area, click on the option of self-research, add confused shellfish, achieve the highest stacking success rate as possible, and unlock the recipe.
Steamed eggs with sea urchin
Starting from Bangui, and then walking along the beach to the Crohn mining area, there are sea urchins on the beach all the way. As for eggs, they are found on many roofs and high places, and they are relatively easy to obtain. His blood volume is the same as that of boiled shellfish, and it is relatively easy to make food.
Nut tea
Nut tea is made of honey, hazelnuts and pine cones. You can get honey by killing bees. If pinecones are sent to Sage cloister in Warren, just find a pine forest and drive there to collect them. Finally, there are fewer hazelnuts. Hazelnuts are distributed in some areas on the seventh day of the forest, and there are mountain walls under Yumin Island on the map of Navia. Purple materials can be collected at most 15 per day. After eating nut tea, restore 20 satiety points and instantly restore the player's (20%+46000) health.
These are the main recovery methods of blood-enriching food. Many places in the game need food to restore blood volume, so you can usually collect more ingredients to prepare.