(1) Tonifying viscera and reducing fire: such as black beans, yam, peanuts, milk, coix seed, tremella, pigeon eggs, quail, sparrow meat, eel, mutton, dog meat, leek and mulberry. It is suitable for various symptoms of deficiency fire caused by weakness of viscera and yang deficiency.
(2) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, laver, sea cucumber, spinach, pig blood, pig liver, brown sugar, silky fowl, pumpkin, clam, tremella, etc. , mostly used for yin deficiency, hot flashes, night sweats and insomnia at night.
(3) Eliminating dampness and purging fire: such as wax gourd, watermelon, coix seed, lentils, barley, amaranth, wax gourd, adzuki bean, snakehead, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard-membrane, etc. It is suitable for all kinds of real fire symptoms and is a good diet and healthy food.
(4) Sweet, warm and heat-clearing: such as Codonopsis pilosula, Atractylodes macrocephala, Chinese cabbage, litchi, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard, cherry, pomegranate and dark plum. It is suitable for the situation of qi deficiency and excessive fire.
(5) Cooling blood and astringent blood: such as lotus root, pear, water chestnut, radix rehmanniae, auricularia, Monopterus albus, glutinous rice, lotus root powder, shepherd's purse, corn stigma, mango, eel, bamboo leaves, lalang grass rhizome, purslane, etc. Can be used for nosebleeds, hematochezia, hematuria, etc.
(6) attacking real fire: such as rhubarb, Anemarrhena rhizome, coptis root, scutellaria root, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc. , suitable for short yellow urine, dry stool, dry mouth and bitter taste, abdominal distension, loss of appetite and other symptoms. Detoxification food
(7) Food with bitter cold and pathogenic fire: such as bitter gourd, bitter vegetable, bracken, loofah, snail, eggplant, millet, buckwheat, rabbit meat, frog, etc. , can turn cold into heat, reduce fire, mostly used for real fire.
(8) Clearing away heat and toxic materials: such as chrysanthemum, cucumber, Radix Isatidis, tomato, bamboo shoot, mung bean, bean curd (mung bean porridge is the best food for reducing fire), celery, water chestnut, purslane, day lily, etc. It has antibacterial and anti-inflammatory effects and is suitable for various fire diseases. Efficacy and function of mung bean soup