Almond milk tea illustration:
1, raw materials: pure milk, sugar and almonds.
2. Wash the almonds, mix them with some milk, put them in the mixing cup of the cooking machine, stir them and beat them into fine powder.
3. Pour the beaten almond milk into a boiling pot and add the remaining milk and sugar.
4. Stir while heating, boil until boiling, turn off the fire, cool and pour into the cup, then you can drink.
Finished product drawings:
Tips for making almond milk tea;
1, you can soak the almonds first, remove the epidermis, and then stir. After stirring, it can be filtered with a sieve, and the milk tea will be more delicate.
2, the sweetness can be adjusted according to your own preferences.
3, you can also filter the almond glutinous rice juice, and then pour it into the pot, so the taste is more tender and smooth, but it is a bit wasteful, so I didn't filter it, and it doesn't make much difference.
4. Almond tea must be cooked thoroughly.
Nutritional efficacy of food:
1, bitter almond can relieve cough and asthma, moisten intestines and relieve constipation, and can treat lung disease, cough and other diseases.
2. Sweet almonds and dried almonds eaten every day are often moist and have a certain lung-tonifying effect.
3. Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
4, almonds also have a cosmetic effect, which can promote skin microcirculation and make skin ruddy and shiny.