Dish Name: Braised Fresh Mushrooms and Asparagus

Ingredients: 200 grams of fresh mushrooms, 100 grams of canned asparagus.

Seasoning: 25 grams of duck fat, 5 grams of MSG, 5 grams of rice wine, 15 grams of starch, 10 grams of soy sauce, 50 grams of white sauce, 250 grams of chicken broth, appropriate amounts of salty noodles and sugar.

Production process:

1. Blanch the fresh mushrooms in boiling water, take them out, break them into two pieces, and put them into one end of a flat plate; blanch the asparagus in boiling water. Remove and peel off the skin, neatly put into the other end of the flat plate.

2. Put the spoon on the fire, add white sauce, chicken broth, MSG, rice wine, soy sauce, salty noodles, sugar color, and then push the fresh mushrooms and asparagus in the plate neatly into the soup. In the spoon, wait for the soup to boil, then simmer over low heat. After the flavor is absorbed, reduce the thick sauce, thicken it with starch, pour in duck fat, turn it over, remove it with a spoon and put it on the plate.

Features: This dish is light and delicious, refreshing and appetizing.

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Ingredients: Raw materials: half piece of asparagus young ginger Egg yolk and red pepper auxiliary ingredients: A (sesame oil) B (soy sauce, sweet cooking wine, black pepper, salt)

Method:

Ingredients: 600 grams of asparagus, half a piece of young ginger , 1 egg yolk, 2 red peppers.

Accessories: Ingredients A (1 tablespoon of sesame oil.) Ingredients B (1 tablespoon each of soy sauce and sweet cooking wine, 1/4 teaspoon each of black pepper and salt.)

1 , wash the asparagus, cut into small pieces, wash the young ginger and red pepper, and cut into thin strips.

2. Pour ingredient A into the pot and heat it up, add shredded ginger and stir-fry until fragrant, then add asparagus and ingredient B and stir-fry quickly, put it into a plate, add red pepper and raw egg yolk in the center , mix well when eating.

TIPS: Asparagus is rich in B vitamins and rich in fiber. It is a refreshing dish that can achieve a nutritionally balanced effect and is also the best choice for those who want to lose weight.

Ingredients for making braised asparagus with chicken oil:

Main ingredient: 500g asparagus

Accessory ingredients: 250g tomato

Seasoning : 5 grams of starch (corn), 25 grams of chicken fat, 5 grams of salt, 2 grams of MSG, 15 grams of cooking wine

Features of Braised Asparagus with Chicken Oil:

Light and refreshing, The dishes are bright.

How to grill asparagus with chicken oil:

1. Remove the old skin from asparagus, cut it into two sections crosswise, and put them neatly into a bowl;

2. Add a little each of refined salt, monosodium glutamate and cooking wine to the bowl;

3. Steam thoroughly in the upper drawer, remove and place on a plate.

4. Clean the soup pot, add clear soup, refined salt, cooking wine, and MSG and bring to a boil;

5. Thicken the gravy with water starch, pour in chicken oil, stir into the gravy, and pour in Serve asparagus;

6. Wash the tomatoes, sterilize them, cut them into orange petals and set them on the edge of the plate.