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Fat-reducing meals: coffee, cocoa, nuts and roasted oats.
Fat-reducing meals: coffee, cocoa, nuts and roasted oats.

Granola. Coffee cocoa oatmeal is crisp, instant oatmeal 100g, cocoa powder 6g, coffee powder 4g, sea salt 1g, coconut flakes 10g, honey 30g, nuts 50g or coconut oil 15g.

Add cocoa powder, coffee powder, olive oil, honey and sea salt to the wood wheat and stir well. Oven 150℃ 10 min, put in chopped nuts for baking 10 min, put in coconut slices for baking for 3 min, then cool out of the oven and put in dried fruits.