Stewed beef and radish are better for the stomach. Radish is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements, and beef is rich in protein. Together, they have the effects of nourishing the stomach and moistening the intestines, invigorating the middle energizer, invigorating the spleen and stomach, strengthening the bones and muscles, resolving phlegm and calming the wind, quenching thirst and promoting fluid production.

Stewed radish with beef

Ingredients: 450g radish, 4g beef100g onion15g ginger15g cooking wine10g soy sauce10g salt, 2g monosodium glutamate, 3g star anise and 40g peanut oil.

Exercise:

1. Wash radish and beef separately, cut into 2cm square pieces, blanch in boiling water, and take out.

2. Heat oil in the pan, add onion, ginger and star anise, stir-fry until fragrant, add fresh soup, cooking wine and beef, and stew until cooked.

3. Add radish pieces, boil, and skim off the floating foam.

4. When the radish is cooked, add salt, soy sauce and monosodium glutamate, and pick out the onion, ginger and star anise.

5. Then skim the float and put it in the soup bowl.