Ginkgo recipe: Ginkgo rotten skin sweet soup material
2 pieces of fresh bean curd skin 140g ginkgo (with shell) 12 crystal sugar 2 tablespoons of water1l.
working methods
Ginkgo biloba should be fresh, not refrigerated. You can let the store shell first.
Ginkgo stone: take a barbecue bamboo stick and insert it from the top center to the end, and the stone will come out. When inserting, put the bamboo stick in the middle and aim at the position of the core. You can also use toothpicks, but bamboo sticks are thicker and easier to master.
This method can keep the shape of Ginkgo intact.
Soaking ginkgo in cold water can shorten cooking time. Boil the water in the pot, cover the pot and simmer for 30 minutes. Pick up the skin of ginkgo biloba.
Dice the bean skin.
Pour the bean skin and crystal sugar into the pot and cook for 10 minutes. Stir gently while cooking, and most of the bean skin will be dissolved, so it is not necessary to completely dissolve it in soybean milk.
Taste it and see if you like the sweetness. If it is not sweet enough, you can add more rock sugar. When jiaozi is cooked in another pot, add sweet soup and it will be ok.
Ginkgo recipe: fried rice with shrimp and ginkgo.
A big bowl of rice (for two people, it's better to spend the night), two eggs, some shrimp, 1 onion, and half a bag of ginkgo leaves.
working methods
Step 1: Wash and cut the onion, take it out of the ginkgo bag and rinse it.
Step 2: Beat the eggs into the bowl, add salt and beat them evenly with chopsticks. Heat 3 tablespoons of oil in the pan, pour in the egg liquid, and stir the eggs with a shovel until they solidify into a block. Don't fry them for too long, just wait for them to set. The fried eggs are tender inside and outside, and then they are put out of the pan for later use.
Step 3: put oil in the pot. After heating, add the onion pieces and stir-fry the ginkgo several times. Then pour in the shrimps, add a little salt and stir fry for later use.
Step 4: Pour in the rice and stir-fry evenly, then pour in the ingredients such as plumeria, shrimps and ginkgo, add some salt and stir-fry a few times, and sprinkle a little shallots to serve.
skill
Ginkgo biloba, also known as ginkgo biloba, keeps healthy and prolongs life. Ginkgo biloba was listed as a royal tribute in the Song Dynasty. Japanese people have the habit of eating ginkgo every day. Westerners must eat ginkgo at Christmas. As far as eating methods are concerned, Ginkgo biloba mainly includes fried food, baked food, cooked food, side dishes, cakes, candied fruit, canned food, beverages and alcohol.
However, improper dosage and eating method of Ginkgo biloba can cause poisoning. In order to prevent ginkgo poisoning, cooked food and eating less are the fundamental methods. Raw food (with shell and coating) 5-7 capsules for adults and 2-5 capsules for children according to their age and weight, which can be taken again after 4 hours. Raw food must be shelled, red and soft, and removed from the heart (germ). If it is cooked food, it is advisable to take 20~30 capsules each time, such as shelling, removing red soft film and removing embryo, even if the dose is large, poisoning will not occur.
Ginkgo recipe: yuba ginkgo ribs soup material
Ingredients: yuba 1, ribs 250g, ginkgo 10, 5 candied dates, and appropriate amount of salt.
working methods
1. Rinse yuba with clean water and tear it into small pieces for later use.
2, ginkgo shell to take meat, to the outer membrane, to the heart, wash.
3. Wash the ribs, blanch with boiling water and drain.
4. Add a proper amount of water to the pot, put yuba, ribs, ginkgo and candied dates into the pot, simmer for 2 hours, and then season with a proper amount of salt.
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