What food to eat for cough 1 Carrots contain a lot of carotene, which can promote normal growth and reproduction, maintain epithelial tissue and prevent respiratory tract infection.
Chinese cabbage Chinese cabbage is rich in dietary fiber and carotene, which is of great help to human intestinal health, vision development and immunity improvement. In addition to promoting digestion, it also has the function of clearing away lung heat and relieving cough.
Garlic Garlic has the function of resolving phlegm and relieving cough. Garlic is white, enters the lungs and tastes pungent and warm. It is the best way to eliminate wind and evil in lung meridian. Treating cough with garlic has always been one of the most commonly used and effective methods.
Yam According to 5 1 Dongshibian Xiao, yam contains saponin and mucus, which has the function of lubricating and moistening dryness, so it can benefit lung qi, nourish lung yin and treat lung deficiency, phlegm cough and chronic cough.
White radish White radish tastes spicy, sweet and cool, and has the effects of resolving food stagnation, resolving phlegm, clearing away heat and detoxifying. It has curative effect on tracheitis and cough, and lignans and spicy substances contained in it have anticancer effect.
Lily Lily is a commonly used Chinese herbal medicine, which is sweet and slightly cold. It is mostly used to moisten the lungs and relieve cough, calm the heart and soothe the nerves. It is often used to treat chronic cough, dry cough and blood in phlegm, and has the functions of relieving cough, benefiting lung and maintaining respiratory system.
Vegetables suitable for coughing: spinach, gourd, pumpkin, onion, onion and bamboo shoots.
White radish porridge, lily Hu Aishan porridge, pumpkin, red dates, lily soup, lotus seed, lily and mung bean porridge. See what fruit to eat when coughing in detail. 1 grapefruit grapefruit is cool, sweet and sour. Drinking fruit juice can help digestion, relieve depression and stomach, relieve cough and promote fluid production; Eating pulp can stimulate appetite; The ointment made of cooked pulp, peel and honey can eliminate phlegm and regulate qi, and has certain curative effect on treating chronic pharyngitis and chronic bronchitis.
Persimmon Persimmon is cold and sweet. Directly eaten raw, it has the effects of relieving cough, eliminating phlegm and moistening lung. It also has a good auxiliary effect on annoyance, rotten lips and dry mouth.
Sydney is sweet and cold in nature. Eating it raw directly has the effects of clearing away heat, reducing internal heat, clearing away toxic substances, moistening dryness and promoting fluid production. Cough eating pears can clear away heat and phlegm, moisten the lungs and relieve cough.
Eating red apples can make human body's disease-resistant tissues produce a kind of heat energy, and at the same time, it contains a special substance-anti-cold factor, which can directly resist cold viruses and accelerate recovery. It's better to eat apples raw or juiced.
Sugarcane Sugarcane is cold and sweet, which can clear away heat and produce fluid. According to the diet spectrum of interesting life, sugarcane has the function of "benefiting the throat". When you have a cold, sore throat, dry mouth and cough due to wind and heat, eating sugar cane can clear fire and relieve symptoms.
Bromelain contained in pineapple can not only help patients with cold to relieve the symptoms of sore throat and cough, but also effectively decompose protein in food, increase gastrointestinal peristalsis and enhance immunity.
There are many fruits suitable for coughing: lemon, apricot and mango.
See in detail what soup to drink to relieve cough 1 tremella jujube soup material: 20 grams of tremella (about half a flower), 20 red dates, 60 grams of rock sugar (the weight can be increased or decreased according to everyone's taste).
Practice put tremella into clear water, remove the pedicle, tear it into small pieces, put it into the pot with red dates and rock sugar, add 6 bowls of water, boil it with strong fire, then cook it with slow fire for half an hour, then turn off the fire.
Loquat leaf candied jujube soup contains loquat leaf, platycodon grandiflorum, almond 15g, candied jujube 10 and crystal sugar.
Practice all ingredients are cleaned for use; The loquat leaves are wrapped in cloth and tied tightly; Pour three bowls of water into the pot, add all the prepared ingredients, boil over high fire and simmer over low fire; When the water in the pot is half, add the rock sugar, melt it and stir it evenly.
Siraitia grosvenorii and Sydney Soup Ingredients: Sydney, Siraitia grosvenorii, red dates, medlar and rock sugar.
Practice washing Sydney and cutting into pieces; Wash Fructus Siraitiae Grosvenorii, Fructus Jujubae and Fructus Lycii, and make a small hole in Fructus Siraitiae Grosvenorii. Put these materials and rock sugar into a pot, add water and cook for half an hour.
Stewed lean meat with almond and Fritillaria contains bitter almond 10g, Fritillaria 5g, lean meat 350g and 3 slices of ginger.
Practice: Wash the lean pork into pieces, wash the bitter almond and Fritillaria cirrhosa, put them in a stew pot, add ginger, stew for 1 hour, and add salt.
South Almond Sydney Soup Sydney Stewed Thin Pork Lung Soup Crystal Sugar Chuanbei Stewed Sydney See what tea to drink for relieving cough 1 apricot blossom pear tea material bitter almond 1 0g, goose skin1slice, a little crystal sugar.
Practice: Peel and break the almond tip, cut the pear into pieces, and add appropriate amount of water to cook together. After cooking, add rock sugar to dissolve it and drink it as tea.
Efficacy pear is a "hundred fruits", which is also called "natural mineral water" because of its freshness, juiciness and palatability. Has effect in moistening lung, relieve cough, clearing away heat and resolving phlegm. It is suitable for acute tracheitis and dry-heat cough.
The clove tea material includes clove leaf 10g, gardenia 10g, momordica grosvenori 5g, boat-fruited Sterculia 5g and licorice 5g.
Practice: Wash all the materials, put them into a jar, add 3 bowls of water, bring them to a boil with high fire, and then simmer until they reach a bowl of water.
Efficacy has the functions of clearing away heat and moistening lung, resolving phlegm and relieving cough, diminishing inflammation and relieving asthma, relieving sore throat and opening sound.
Astragalus membranaceus black tea material Astragalus membranaceus 15g, black tea 3g.
Practice: Put Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes. After adding black tea, cook together for about 5 minutes, and you can drink it.
Efficacy Astragalus membranaceus is sweet and flat in nature, and has the effects of invigorating qi and rising yang, harmonizing spleen and stomach, moistening lung and promoting fluid production, and resolving phlegm.
Chenpi tea material Chenpi (preferably fresh orange peel) and appropriate amount of sugar.
Practice Wash the dried tangerine peel with water, tear it into small pieces, put it in a cup, brew it with boiling water, pour out the soaked dried tangerine peel juice, add sugar and stir it evenly, and use it as tea.
It has the effects of promoting circulation of qi, relieving cough, resolving phlegm, invigorating stomach, relieving summer heat and lowering temperature. Suitable for people with spleen deficiency, weak stomach and cough and asthma.
Cough medicated diet recipe 1 ginkgo stew chicken soup ingredients: half a hen, 50g ginkgo, and appropriate amount of salt.
Practice Ginkgo biloba is soaked in warm water for 2 ~ 3 hours, and then the epidermis and germ are removed; Cut the chicken into pieces, fly in boiling water and take it out; Put the chicken pieces in a casserole, add appropriate amount of water, add processed ginkgo, boil over high fire, skim the froth, turn off the heat, simmer over low heat, and season with salt.
Efficacy Ginkgo biloba leaves have the effect of astringing lung qi, relieving asthma and relieving cough. Ginkgo stewed chicken soup can moisten the lungs and relieve cough.
Beixing zhufei decoction contains 250g pig lung, Beixing 10g, ginger juice and refined salt.
Wash pig's lungs and add appropriate amount of water to make Beixing decoction. When the soup is ready, pour in 1-2 spoonfuls of ginger juice and season with refined salt. Eat soup and pig lungs twice a day.
Efficacy: This prescription can relieve cough, eliminate phlegm and tonify lung. Suitable for chronic bronchitis, intestinal dryness and constipation.
The ingredients of Shabai duck soup are 50 grams of Radix Glehniae, 30 grams of lily, 200 grams of duck meat, and appropriate amounts of onion, ginger and refined salt.
Slice Radix Adenophorae and Bulbus Lilii; Cut the duck into small pieces and add onion, ginger, etc. Add salt and water until the duck is cooked. Eat duck and soup. Every day 1 time or every other day 1 time.
Efficacy can nourish yin and clear heat, moisten lung and relieve cough. It is suitable for cough, unpleasant expectoration and blood in phlegm caused by yin deficiency and excessive fire. It can also be used as a dietotherapy product for patients with pulmonary tuberculosis and yin deficiency syndrome.
Cough can't eat anything 1 cold food: Cough eating cold food, cold drink or frozen drink will stimulate the lungs and cause lung failure. Fat and sweet food: eating fat and sweet food will produce internal heat, aggravate cough, and sticky phlegm is not easy to cough up. Fishy shrimp and crab: Cough patients will aggravate cough, which is related to fishy smell stimulating respiratory tract and protein allergy to fish and shrimp food. Hot and sour food: acidic food converges phlegm, making it difficult to cough up, which makes it difficult to cure cough. Eat oranges: orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and resolves phlegm instead. Too salty and too sweet: Eating too salty can easily induce or aggravate cough. As for sweets such as candy, eating more helps to clear away heat and resolve phlegm, but you should also eat less. Peanut, melon seeds, chocolate, etc. This kind of food contains a lot of oil, and it is easy to breed phlegm after eating, which makes the cough worse. Eating supplements: Stop taking supplements when the cough is not cured, so as not to make the cough difficult to cure. See detailed FAQ 1 Can I eat eggs when I cough? You can eat eggs during coughing, but in moderation. Fresh eggs have many functions, such as strengthening the brain, protecting the liver from injury, preventing arteriosclerosis and so on. Protein content in eggs is very high, which is a natural high-protein food. Friends of patients with cough will have poor appetite. Eating eggs at this time will help to replenish the nutrients needed by the body in time, thus effectively improving the body's resistance.
Can you drink coffee after seeing too much cold and cough? From the perspective of Chinese medicine, coffee tends to be warm and dry after brewing. Drinking coffee with a cold can easily cause some symptoms of a cold. In addition, coffee has an exciting effect. Drinking coffee after a cold may affect rest, or it may have a certain chemical reaction with some drugs taken. Therefore, 5 1 Dongshi Health Network suggests not to drink coffee when you have a cold and cough.
Can I drink milk when I cough? Whether you can drink milk when coughing depends mainly on the actual situation. If it's just a simple cough, nothing else, you can drink milk. Milk is rich in protein, water and electrolyte, which can enhance immunity and promote the recovery of diseases. But if cough is accompanied by fever, this situation is not suitable for drinking milk. Because milk is a high-protein food, if you drink milk when you have a fever, it will increase the burden on the gastrointestinal tract, which is not conducive to reducing fever. In addition, if you are taking medicine during coughing, don't take it with milk. Drink milk two hours before and after taking the medicine, otherwise it will affect the curative effect.
Can you drink honey water when coughing? Whether you can drink honey water when you cough depends mainly on what causes the cough. Honey has the effect of moistening dryness and clearing heat. If it is a cough caused by lung dryness or lung heat, drinking some honey water properly can play a role in clearing away heat and moistening dryness and relieve cough symptoms. Especially when the throat is dry and itchy, drinking some honey water can relieve the symptoms of dry and itchy throat. But if the cough is caused by catching cold, drinking too much honey water may aggravate the cough symptoms. In addition, when cough is accompanied by a lot of phlegm, this situation is not suitable for drinking too much honey water, which is easy to breed too much phlegm.
Can I drink when I cough? People are weak when coughing. If you drink alcohol during this period, it will aggravate your illness. Alcohol may react with drugs taken when coughing, such as cephalosporins, and may even be life-threatening. After drinking, people's movements appear more urgent, affecting metabolism. Alcohol can also stimulate the respiratory tract, leading to an aggravated cough.
Can I eat watermelon when I cough? First of all, you can eat watermelon when you cough, because watermelon will not cause cough to get worse. Watermelon contains a lot of vitamins, which can regulate heart function, balance blood pressure, enhance human immunity and help resist the invasion of bacteria and viruses, so it is good to eat watermelon when coughing. Watermelon also has the effect of clearing away heat and relieving summer heat, and contains a lot of water, which can relieve cough and thirst.
Can I eat peaches when coughing? Peaches are not suitable for some patients with cough, such as diabetics, because peaches are not suitable because of their high sugar content. In addition, some patients are allergic to peaches and are not suitable. Moreover, because coughing will be accompanied by indigestion of gastrointestinal function, eating too many peaches will increase the burden on the gastrointestinal tract. If the patient has anorexia and flatulence, try to eat less peaches.
Cough can eat shrimp? Cough patients can't eat shrimp. Cough is generally related to respiratory tract allergy, infection, pharyngitis, tracheitis and other factors, especially allergic cough patients. Once they eat shrimp, it is easy to cause the aggravation of allergies and coughs. Shrimp easily breeds phlegm and dampness. When patients suffer from respiratory inflammation, eating too much shrimp can easily lead to increased sputum and aggravated inflammation, thus stimulating cough.
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