1, cut the cleaned pepper into strips with equal sides along the center with a kitchen knife (if it is a round pepper such as bell pepper, cut it twice more to make it into strips with equal width);

2. Put the knife flat and remove the pepper and pepper seeds from the pepper;

3. The kitchen knife and pepper strips form a 45-degree oblique angle and can be cut into diamonds in sequence.

Pepper is also a very irritating food, and it is the favorite of many people, especially Sichuanese, who are famous for their spicy taste. Pepper can not only stimulate our appetite, but also play a great role in warming the stomach and expelling cold, and also have a good effect on treating indigestion.

perform

Pungent in taste and hot in nature. It can warm the middle warmer, strengthen the stomach, dispel cold, dry dampness and sweat.

The product has strong local irritation; Oral administration can stimulate appetite and promote gastrointestinal digestive function; Capsaicin can stimulate the taste receptors of human tongue, and reflexively cause a temporary increase in blood pressure, which generally recovers after 10~ 15 minutes.

pay attention to

Choose foods that are not very spicy, but spicy, oily and fleshy. It is not advisable to eat too much. Overeating can cause dizziness, dry eyes, burning mouth, abdomen or anus, pain, diarrhea and herpes on the lips.

It is not suitable for patients with yin deficiency and excessive fire, cough, hemoptysis, hematemesis, hematochezia, eye diseases, boils, digestive tract ulcers, etc.