Soybean pettitoes soup is a medicinal diet. The method is simple, nutritious, suitable for nourishing in autumn and winter, and has the effects of promoting lactation, invigorating qi and blood, tonifying deficiency and strengthening body. It belongs to wet nurse diet, breastfeeding diet, qi and blood nourishing diet, pregnant woman diet and tonic diet. Adding cauliflower will make the soup more nutritious.

First, the effect of pig's trotters stewed with cauliflower

Pig's trotters refer to the trotters and calves of pigs, and pigs are raised in most areas of China. It contains more protein, fat and carbohydrate, and contains calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, vitamin K and other beneficial components. It can prevent skin dryness and wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development.

1. Promote economic growth

Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. They can also help teenagers grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

2. Strong bones

Trotters contain a lot of minerals, especially calcium and iron. Pig's trotters soup is the best calcium-dissolving cooking method. Eating pettitoes soup can supplement a lot of calcium and iron for the body, which plays a great role in preventing osteoporosis, improving bone peak and preventing anemia.

3. Prolactin

Chinese medicine believes that pig's trotters have the function of promoting lactation, which is very common in folk applications. It is mainly used for postpartum women with insufficient qi and blood and insufficient milk.

Second, the role of cauliflower

Cauliflower is an annual plant. Cauliflower is tender, sweet and delicious, and easy to digest and absorb after eating. Cauliflower is not only a nutritious vegetable, but also a healthy vegetable. It has the effects of dredging blood vessels, enhancing the detoxification ability of the liver, and preventing colds.

1. Clear blood vessels

Cauliflower contains flavonoids, which can not only prevent infection, but also be the best vascular cleaner, which can prevent cholesterol oxidation and platelet coagulation, thus reducing the risk of heart disease and stroke.

2. Enhance the detoxification ability of the liver

Eating more cauliflower will also strengthen the elasticity of blood vessel wall, which is not easy to rupture. Cauliflower is rich in vitamin C, which can enhance the detoxification ability of the liver and prevent colds and scurvy.