Beef tenderloin 1 kg, mushrooms 1 box, 2 onions, celery 1 branch,
2 tbsp salt, cooking oil 1 tbsp, and appropriate amount of black pepper.
Practice steps
1 Chop, scald and wash the side meat;
2. Slice the mushrooms and fry them dry;
3 Add cooking oil and stir-fry mushrooms and onions until soft;
4. Beef tenderloin and 3. Boil for 2 hours and season with salt;
5 celery chopped and sprinkled with pepper to taste.
1, material: potato
2. Accessories: Zanthoxylum bungeanum and sesame.
3. Seasoning: salt, sesame oil, soy sauce, balsamic vinegar and sugar.
4. Peel the potato
1. Food sources of zinc supplement: lean pork, mutton, chicken, long fish, yellow croaker, hairta