Eel, also known as eel, is a nutritious and delicious food. Although eel is relatively expensive in life, it often appears on the dining table. This shows how popular eel is and how delicious it is. gourmet food. For rural people, eels become active at night when spring and summer change. When I was a child, I often used a flashlight to catch eels with a bucket.

Eel is a common fish in life. It is rich in DHA and lecithin, which is of great help to human health. It has a good therapeutic effect on hemorrhoids and diabetes. Personally, I recommend eating eel in a vinegar-based sauce or deep-fried, which is more appetizing as a side dish. Xiangyou eel paste is a special traditional dish in the Jiangnan region and belongs to Subang cuisine. It got its name because the oil in the dish was still making a splash after the eel paste was served.

Material preparation: Monopterus eel depends on your own appetite, 2 heads of garlic, old ginger, appropriate amount of chives, appropriate amount of white wine, appropriate amount of dark soy sauce, appropriate amount of Zhenjiang balsamic vinegar, appropriate amount of white sugar, appropriate amount of white pepper, appropriate amount of oil , it depends on your needs. Eels can withstand cooking better, so use low to medium heat for about 20 minutes to drain and simmer the sauce. Remove the large garlic and cut it in half. If you want the color to be bright red, add 50 grams of red oil to the pan.

Pour in eel and add broth, season with cress and a small amount of soy sauce. Simmer or boil for a few minutes to develop the flavor and thicken it. It can be spicy or not. Take it out of the pot and serve it in a bowl, adding some soup to enhance the flavor. Stewed eel soup: This is a delicacy made with eel as the main ingredient, along with coriander, ginger, shredded green onions, oil, salt, pepper, etc. It is light and delicious.

Place a layer of cabbage on the bottom of the bowl, place the cut eel on top, and pour the prepared sauce. Steam over high heat for about 15 minutes. Artificially fed eels have high estrogen content, so it is best not to give them to children. Babies who are allergic to eel should also eat it, and people with skin diseases should not eat it. Children with a hot constitution should not eat eel.

This stir-fried eel slices with black bean sauce is made by removing the bones of the live eels, adding the eel fillets, adding black beans, onions, and green peppers and stir-frying them, so it tastes very tender and smooth, and is suitable for all ages. A side dish.