As the saying goes, "Work at sunrise and rest at sunset", China people have their own wisdom in life, and so does the food culture. Four seasons are different. People plow in spring and harvest in autumn, and eat seasons all year round, which has always been the way people get along with nature.

A few days ago, it coincided with the heavy snow in the solar term, which is the 2nd1solar term in 24 solar terms. In the snowy season, the weather is getting colder and colder, and it often snows heavily. This time is a good time to make up for winter, and mainly to make up for the sun.

Recently, the temperature has plummeted, making it suitable for eating some foods rich in protein, fat and calories. But I don't have a special understanding of which ingredients are good and how to choose a more nourishing health care method. So I specially picked up the book Solar Kitchen and read the introduction of solar terms in heavy snow. I pay special attention to the recipes suitable for cooking in each solar term.

The climate change of the twenty-four solar terms affects the physiological rhythm of the human body at any time, so the diet must also conform to the change of the solar terms and the natural law of the replacement of the twenty-four solar terms.

The book Solar Kitchen is beautifully typeset and hand-painted with lovely recipes. It looks warm and full of life and fireworks. I prefer the author's writing style, which reminds me of Mr. Cai Lan's previous books about life and food, which always make people happy to read. At the same time, it also mentioned the contents in the "Suiyuan Food List". It combines many ancient and modern recipes.

I like reading the introduction of recipes best. Combined with modern cooking methods, cooking machines can give full play to everything. For example, "steamed pigeon soup", "shredded chicken with chrysanthemum", "fragrant roasted saury" and "steamed meat with lotus root powder" are many favorite foods. I have learned a lot in the past few days. Now it's time to cook bacon and sausage. The book introduces "Sichuan sausage"

Although this book mainly introduces food, it conveys a very optimistic mood, respect for food and love for life between the lines. A look at the author's carefully arranged recipes shows that it is a classic dish. I believe that learning to cook with this book can make a good taste and make food convey a feeling of happiness.

Since reading this book, I have learned a lot about the choice of seasonal vegetables, the introduction of ingredients, and the methods of saving energy. I believe that in the days to come, I will often open this book to see what needs attention and what recipes I can choose to make.

I believe that people who love food and life will like this book, because a vegetable and a meal can touch our taste and memory best.