At the same time, it is also helpful for patients with hypertension. Onions are warm and sweet. Has expectorant, diuretic, stomach invigorating, intestine moistening, detoxicating, and insecticidal effects. Onion extract also has bactericidal effect, and can improve gastrointestinal tension and increase digestive tract secretion. Then, let Bian Xiao introduce you to a delicious dish-onion mixed with fungus.

I like to eat cold purple onions, which are raw, but there is only one ingredient that tastes simple. The delicious way is onion+fungus+coriander+a little salt+vinegar+sesame oil. Only the fungus needs to be cooked before mixing, and the rest can be eaten raw. Especially refreshing, especially when meat dishes are eaten as side dishes, or when jiaozi steamed stuffed bun is eaten. Prepare half an onion, chives100g, cooking wine 30g, edible salt, ginger, chopped green onion and soy sauce, and finally prepare two pepper eggs.

Onion contains prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity, and can be used for lowering blood pressure, refreshing, relieving stress and preventing colds. In addition, onion can also remove oxygen free radicals in the body, enhance metabolism, resist aging and prevent osteoporosis, which is very suitable for middle-aged and elderly people to eat. Flour first: put a proper amount of yeast in warm water, let it stand for a while, put a proper amount of flour in the basin, add a little white sugar (to promote fermentation), then slowly pour in yeast water, stir it with chopsticks while pouring, then knead it into dough, and wake it up to twice the size in a warm place.

So as to increase appetite and promote intestinal peristalsis, which has a good effect on improving common constipation symptoms of girls. Onions can be cooked in various delicious ways. Common home cooking practices include scrambled eggs with onions, fried meat with onions, fried cabbage with onions, fried fungus with onions, and fried tomatoes with onions. Especially cold onions are a delicious meal in hot summer. Let's share the cold onions I made at home. Onions are rich in a variety of organic substances, which can sterilize, stimulate appetite and help digestion. Can be said to be a very appetizing meal. However, many people always have a confusion when cooking scrambled eggs with onions, whether to scramble eggs or onions first, and how to fry them to keep them fresh, fragrant, smooth and not sticky.