Stewed chicken soup with mushrooms
Ingredients: half a chicken.
Accessories: cooking wine, salt, figs, mushrooms, ginger, red dates and medlar.
Steps:
1. Spare raw materials. Soak dried mushrooms in advance. Cut the chicken into small pieces. Heat the water in the pot and add the cut chicken.
2. Blanch the water and remove the blood. Rinse it clean and put it aside. Take another pot, add the right amount of water, add the cooked chicken, cooking wine and ginger. Pour in the soaked mushrooms, figs and red dates.
3. After the fire is boiled, skim off the floating powder and turn to low heat for slow stew. Continue to cook until the chicken is soft and rotten, and pour in the medlar. Add the right amount of salt. You can eat.
Mushrooms have the effects of moistening dryness, beautifying, lowering blood sugar and blood pressure. Because of its unique fragrance, it is an indispensable nourishing yin and moistening dryness soup in autumn. Lentinus edodes can also treat diabetes, tuberculosis, infectious hepatitis and neuritis, and can also be used for dyspepsia and constipation. Eating mushrooms regularly is good for health, and the hydrogen peroxide and other substances contained in it can remove harmful substances from the body, which is helpful for beauty and skin care. It is a delicious food with dual functions of nutrition and health care.
Have you all learned how to stew chicken soup with mushrooms? This soup is rich in nutrition, has the functions of lowering blood sugar and blood pressure, and is especially suitable for middle-aged and elderly people. In addition to these, it can also reduce the occurrence of many diseases, help digestion, relieve constipation, and have the effect of beauty and moistening dryness. You can rest assured to eat.