Large bags under the eyes are a common phenomenon. For example, frequent staying up late and working overtime, or poor sleep and stress can lead to bags under the eyes. How to get under the eyes? The following dietotherapy methods can get rid of bags under the eyes. Let's take a look at the introduction of these recipes.

Carrot kelp sparerib soup

Practice: peel carrots, wash and cut into pieces, and wash kelp for later use. After the ribs are washed and cut into pieces, put them in boiling water (appropriate amount of yellow wine can be added) and blanch the blood and foam. Put the spareribs in water, add yellow wine and ginger onion, bring to a boil and turn to medium heat for about 40 minutes. Add kelp and carrots and cook for 15 minutes, then season with salt.

Efficacy: Carrots are rich in vitamin A, which can maintain the normal function of epithelial tissue and improve dark circles. Kelp is rich in iron, which can promote the increase of hemoglobin, thus enhancing its ability to transport oxygen and nutrients, promoting the circulation of blood and nutrients, and relieving the symptoms of bags under the eyes. This recipe can have a good effect of removing dark circles, and it can also nourish the nerves, which can improve the situation of relieving the big bags under the eyes.

Cabbage beef soup

Practice: Wash 500 grams of beef, cut it into pieces, put it in the pot with ginger slices, add appropriate amount of water to boil, pour the washed and cut cabbage into the pot, and cook it together until the cooked beef is rotten. You can bring it up.

Efficacy: Beef is warm and rich in protein, which can effectively eliminate excess water in the body. Cabbage has the function of dredging meridians, so that qi and blood no longer accumulate locally and bags under the eyes are naturally eliminated. Therefore, this cabbage beef soup can replenish the spleen and stomach, replenish qi and dredge collaterals. When you are busy at work or stay up late, you can drink this cabbage beef soup with meals. Prevention is better than cure! This recipe can eliminate bags under the eyes, and it can also strengthen the spleen and stomach, which is good for relaxing muscles and promoting blood circulation.

How to solve the problem of big bags under the eyes? All the above dietotherapy methods can be tried, and the effect is still very good. It has a good effect on improving human immunity, is beneficial to removing eye bags, and can also be used for beauty beauty. You might as well try this recipe.