Chicken breast 250g

Basil (vanilla) a little.

Appropriate amount of black pepper sauce

Appropriate amount of black pepper

Proper amount of olive oil

Tender meat powder a little

Method for frying chicken breast with perilla

1: Knock the bought chicken breast on both sides with a small hammer. After finishing, add a little tender meat powder, a little black pepper sauce, a little black pepper granules and basil, grab them evenly with your hands and marinate them in the refrigerator for 24 hours.

2: Brush olive oil in a non-stick pan and fry the marinated chicken in medium heat. Electric baking pans are also very easy to fry. After the fried chicken breast is out of the pot, sprinkle a little basil and serve it with a faint fragrance.

skill

My cooking is very simple. There are no complicated procedures and no complicated seasonings. After all, it's for family, not for restaurants. I try to be safe and nutritious.