Old people are common dishes in our daily life. Although the old people's recipes are varied, the old people's methods are relatively simple. I'll tell you how to cook the dishes for the elderly, hoping to help you!
Tear leafy vegetables into small pieces or roll them up.
Green vegetables such as lettuce are thin and big, so it is not easy for the elderly to eat. Tear it into small pieces or roll it up and cut it into bite sizes, which will make it easier to eat.
Sprinkle a layer of powder before cook the meat
Coat meat and fish shells with a thin layer of flour. After heating, the surface will be smooth and tender, easy to bite and eat.
Flammulina velutipes helps swallowing
Flammulina velutipes can be fried with other dishes. The smooth taste of Flammulina velutipes helps other foods to swallow together, and it is very convenient to eat, which increases the weight of food but hardly increases the calories.
Thin the carrots
If you want carrots to soften and ripen quickly, don't shred them with a knife, but cut them into long slices with a peeler, which will make them easier to bite.
Break bean sprouts
It will taste better after removing the fibrous roots of bean sprouts. In addition, I hope everyone will pay attention to the length. As long as you fold it gently with your hand, the degree of biting will be very different.
Steamed is delicious and low in calories.
If the fried vegetables are delicious, you need to use more oil, which will increase bad cholesterol after people eat them. In order to avoid excessive intake, steaming and frying can make ingredients soft, delicious and healthy.
Cut a few knives on the prawn.
At the age of sound teeth, the taste of shrimp meat is very attractive, but it is a bit hard for the elderly. As long as you cut a few knives on shrimp, it will be much easier to chew.
Cut the fibers off the meat.
Before cutting, hit the surface of the meat with a knife several times, cut off the meat fibers, and then cut the meat obliquely, which will make it easier to enter.
Cut the noodles into small pieces.
Eating long noodles directly is not very delicious. You can try cutting them and cooking them.
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