Chicken liver contains a lot of fishy smell, which needs careful treatment to reduce the fishy smell and make it taste better. So how to remove the fishy smell of chicken liver when cooking? Recommend the delicious way to eat chicken liver!
How to remove the fishy smell of boiled chicken liver
When cooking chicken liver, blanch the chicken liver with boiling water as much as possible, which can remove the blood foam and fishy smell contained in it and avoid the loss of nutrients caused by long-term cooking.
When making chicken liver, you can add some rice wine, white wine, cooking wine, white vinegar, sugar and so on. It can reduce the fishy smell in chicken liver and has a good fresh-keeping effect.
Delicious way to eat chicken liver
In daily life, there are many ways to eat chicken liver. Common eating methods include frying, stewing, cooking porridge and soup, which can fully release the nutrients contained in chicken liver, which is more conducive to the absorption and utilization of the body and promote metabolism in the body.
Chicken liver is rich in protein, vitamins, minerals and other nutrients. After proper consumption, it can well supplement the absorption and utilization of nutrients, enhance the body's immunity and relieve eye fatigue to some extent.
Harm of excessive consumption of chicken liver to health
Chicken liver contains a lot of fat, cholesterol and other nutrients, so you should eat it in moderation according to your body's absorption, so as to avoid eating too much chicken liver, which will lead to the increase of fat and cholesterol in your body and endanger the health of cardiovascular and cerebrovascular systems.
Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should reduce their consumption so as not to endanger their health.