You can eat stewed mutton with carrots. You need to prepare some mutton, carrots, ginger, orange peel, peanut oil and refined salt. Peel ginger and carrot, wash and cut into pieces for later use. Wash mutton and cut into pieces. Add some salt and marinate for 15 minutes. Turn on the fire and heat the pot. When adding some peanut oil, put ginger, orange peel, carrot and mutton in a pot and fry them together.

You can also eat peanut yam porridge to nourish your stomach, prepare some peanuts, clean a proper amount of red dates, yam, rice and yam, and then peel and cut into pieces. Wash red dates and peanuts, add appropriate amount of water, first cook red dates, peanuts and yam, then add rice, stir with a spoon to prevent sticking to the pot, and cook for more than ten minutes.

To nourish the stomach, you can also eat pumpkin and stir-fry pork belly. Prepare some fresh pork belly, a tender pumpkin, an appropriate amount of garlic, ginger, scallion, green pepper, red pepper, some cooking wine, soy sauce, salt, pork belly cut into pieces, shredded pumpkin, green pepper, red pepper, garlic, ginger and scallion, and put the pork belly down after adding oil and heating in the pot.

The recipe for nourishing the stomach also includes stewed beef with sweet potato. Prepare some sweet potatoes, carrots, onions, fragrant leaves, garlic and ketchup. Cut the beef brisket, onion and sweet potato into pieces. Add the right amount of oil to the pot, cook over medium heat, add some brisket and stir-fry until fragrant. Then stir-fry the fried beef brisket.