Tuna germ rice sushi:

Composition:

250g of germ rice, 50g of glutinous rice and 4 pieces of seaweed and carrot? 1 root, 1 root cucumber, 6 eggs, 1 box of Letao fresh-dipped tuna, 30ml sushi vinegar, 10ml sushi soy sauce, 5g peanut oil, 5g salt, and 10g cooked black sesame.

Production process:

1. Prepare ingredients.

2. Prepare germ rice and glutinous rice.

3.2 cups of half germ rice and half cup of glutinous rice, cooked in a rice cooker.

4. Beat two eggs, add a little salt, stir well, and put an oil omelet in the pot.

5. Cut the vegetables into strips for later use.

6. Stewed rice can be stewed in the pot for 20 minutes, which will taste better.

7. Put the rice in a bowl and sprinkle some black sesame seeds.

8. Sprinkle with 15ml sushi vinegar.

9. Stir the rice vinegar evenly with a spoon and stir vertically to avoid breaking the rice grains.

10. Sushi roller blinds can be covered with plastic wrap inside and outside.

1 1. Put a piece of seaweed.

12. Pave a layer of rice, instead of being full, you can leave a little less space on the four sides.

13. Add the salted omelet.

14. Put cucumber, carrot sticks and tuna on the omelet.

15. Roll up from the top, gradually take out the curtain and roll forward. Cut off the last extra egg roll and put away the edge.

16. The rolled sushi roll drips like this.

17. Cut the sushi roll into small pieces with a knife.

18. Put the sushi on the plate. You can eat it with some sushi soy sauce and green mustard. Germ rice is the first choice for residual food and a good partner for healthy eating.