Since a woman is pregnant with a baby, she will be very concerned about her diet, because the healthy development of the fetus is closely related to the nutrition that the expectant mother consumes every day, so the diet during pregnancy should be balanced. Soymilk is rich in protein, so it is good for pregnant women and their fetuses to drink it properly. So, which soybean milk formula is suitable for pregnant women? The following is an introduction to the relevant contents of the encyclopedia of nutritional soybean milk recipes for pregnant women. Let's have a look.

Pure soybean milk

First, prepare the raw materials of soybeans, water and appropriate amount of sugar, then wash the soybeans and soak them for 8 hours. Put the soaked soybeans into the soymilk machine, and then add a proper amount of water to start the soymilk machine to be pulped. In order to make the taste better, use a filter to filter out the bean dregs in the soybean milk, so that the soybean milk is the original soybean milk, and you can add a little sugar according to your own preferences.

Sesame black soybean milk

Prepare black beans, peanuts and black sesame seeds, then wash black beans and soak them for about 4 hours, peanuts for 2 hours and black sesame seeds for later use. Put all the ingredients into the soymilk machine together, then add some water, and start the soymilk machine to cook black soymilk. If the soymilk machine has no heating function, you can pour out the soymilk and heat it before eating.

Walnut soybean milk

Prepare a proper amount of dried soybeans, walnuts and black sesame seeds, and then soak the dried soybeans in advance. Pour walnut kernels, black sesame seeds and soaked dried soybeans into a cup, add a proper amount of water, turn on the power supply, and select the "five grains soybean milk" button to make walnut soybean milk in ten minutes.