Babies over six months old can't meet the nutrition they need for growth only by eating breast milk, so it is necessary to add complementary food in this period, and tofu is a kind of food that is often used to add complementary food to babies in daily life. So, how to feed the baby with complementary tofu?

Tofu bone soup

First of all, we should choose about 20 grams of good quality tofu, and then stew it with bone soup. After stewing 15 minutes, you can take out the tofu, then put it in a bowl, add a little broth, and grind it with a spoon until there is no big tofu, so you can feed it to your baby.

Tender Tofu glutinous rice porridge

There is another way, tender tofu glutinous rice porridge. You can choose 20 grams of glutinous rice and 20 grams of tender tofu, then sieve the glutinous rice flour, wash the tender tofu with cold water once and sieve. Then add water to the glutinous rice flour and stir it, pour it into the pot and stir it while cooking, then add tender tofu, turn off the heat after the glutinous rice flour thickens, and then take it out and cool it to the right temperature to feed it to the baby.