Lotus root contains mucin and dietary fiber, which can combine with cholate in human body, cholesterol and triglyceride in food, thus reducing the absorption of lipids. Lotus root also contains tannin, which can strengthen the spleen and stop diarrhea, stimulate appetite and promote digestion, stimulate appetite and strengthen the body. Collagen in pig's trotters can be converted into gelatin and combined with water during cooking, which can effectively improve the physiological function of the body and the water storage function of skin tissues and cells, prevent premature skin wrinkles and delay skin aging.

Lotus root contains mucin and dietary fiber, which can combine with cholate in human body, cholesterol and triglyceride in food, thus reducing the absorption of lipids. Lotus root also contains tannin, which can strengthen the spleen and stop diarrhea, stimulate appetite and promote digestion, stimulate appetite and strengthen the body. Collagen in pig's trotters can be converted into gelatin and combined with water during cooking, which can effectively improve the physiological function of the body and the water storage function of skin tissues and cells, prevent premature skin wrinkles and delay skin aging.

Lotus root pig's hand soup: Lotus root pig's hand soup is a dish made of lotus root and other main ingredients. It is a famous dish in Guangdong province and belongs to Cantonese cuisine. The white lotus root turns pink after being cooked, and its nature changes from cool to warm, which can nourish yin and replenish blood. Coupled with the rich collagen in pig hands, it nourishes both inside and outside.

Lotus root pig's foot soup is a beauty product strongly recommended by Guangdong people, which has the effect of enriching blood and removing blood stasis. Lotus root pettitoes soup is one of the home cooking recipes. Lotus root and pig's trotters are the main ingredients, and the process is boiled, which is moderately difficult.