Suggestion: It is a metabolic disease caused by the increase of uric acid in blood. The production and excretion of uric acid in the body are about the same every day. In terms of production, one-third comes from food, two-thirds is synthesized by the body itself, one-third is excreted from the intestine and two-thirds is excreted from the kidney. As long as there is a problem in any of the above aspects, uric acid will rise. Pay attention to your diet 1. Adequate carbohydrate and fat should be provided. If there is no adverse effect on the heart and kidney, you should drink more water. Cooking methods include stewing, boiling, boiling, steaming and boiling. And fry less and fry less. Food should be digested as easily as possible. 3 carbohydrates can promote uric acid excretion, and you can eat rice, steamed bread and pasta rich in carbohydrates. 4. Choose foods rich in vitamin b 1 and vitamin C. Available foods include rice, flour, milk, eggs, fruits and various vegetable oils. Vegetables are edible except Gracilaria lemaneiformis, celery, cauliflower and spinach. Animal viscera, roe, bone marrow, sardines, oysters, shrimp skins, mackerel, mussels, minced meat, liver, kidney, brain, clams, crabs, fish, broth, chicken soup, peas, lentils, mushrooms, etc. All kinds of strong seasonings and foods such as wine, tea, coffee and mushrooms are prohibited.