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What to put in the hot pot in winter?
Eat hot pot dishes daquan in winter

Livestock meat: mutton, beef, pork, ham, lunch meat, bacon, sausage, pig enema, kidney, liver heart, liver tendon, bullwhip, pig intestine, pig brain flower, pig spinal cord, etc.

Poultry meat: chicken, duck, goose, chicken wings, chicken blood, duck blood, intestines, gizzard, liver, chicken feet and duck feet.

Aquatic products: crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea cucumber, cuttlefish, squid, fish belly, fish lips, shark fin, fresh shellfish, hairtail and kelp.

Vegetables: Chinese cabbage, spinach, pea seedlings, lettuce, cabbage, potatoes, lotus roots, water bamboo shoots, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, wax gourd, loofah, fresh peas, green beans, cauliflower, day lily, mushrooms, mushrooms, Pleurotus ostreatus, Flammulina velutipes, soybean sprouts, mung bean sprouts, etc.

Dried fruits: dried day lily, magnolia slices, dried bamboo shoots, vermicelli, red dates, konjac, auricularia, tremella, mushrooms, Tricholoma, dictyophora.

Game (artificially raised): pheasant, wild duck, quail, dog meat, dog whip, snake meat, frog, river snail, bullfrog and nail fish.

What are the precautions for eating hot pot?

1, avoid soup

Many people drink a bowl of hot pot soup after eating hot pot. Only after this step will they feel that they have finished eating hot pot. However, there are so many animal oils and spicy spices at the bottom of the hot pot. If you drink hot pot soup, it will do harm to the stomach, so it is not suitable for drinking.

Step 2 avoid satiety

When eating hot pot, most people like to put a lot of dishes at once and eat them together after cooking. However, the ingredients are squeezed in the pot and will be easily burned after sinking into the bottom of the pot, which will affect the taste of the hot pot and produce harmful substances.

3. Avoid life

Meat contains a lot of bacteria and parasite eggs, and the time of rinsing meat is too short to kill these harmful substances. Under normal circumstances, thin meat slices only need to be blanched 1 minute or so, and can be eaten when the meat color changes from bright red to gray. Some thick meat slices should be rinsed for as long as possible to ensure that they are thoroughly cooked before eating.

Step 4 avoid burns

Some dishes in the hot pot can be eaten in a few minutes, but the temperature of the hot pot is generally higher than that of the mouth and tongue, and the spicy seasoning in the hot pot can easily induce diseases if it stimulates the mouth for a long time. Therefore, when eating hot pot, try to pick up the food and let it cool before eating.