Northeast cuisine-the practice of three fresh places! Practice: 1.
One potato, one eggplant and one and a half green peppers, this is the first attempt, and you can increase it by 2 after you get familiar with it. Dice potatoes or slice them slightly thicker. According to your own preferences, the eggplant hob should not be cut too small, and the green pepper should be cut casually. If the picture is beautiful, cut diamond-shaped slices 3.
Oil, Northeast cuisine is usually very oily, so think about it before eating. Oil is used for frying potatoes, so a skilled hand can see that a novice can spill more potatoes after putting them in the pot, which is about 1.5 potatoes.
After the oil temperature is 80℃, fry potatoes in the pan. Generally, the amount of a potato is about two and a half to three minutes. Stir-fry eggplant when you take it out. Generally speaking, eggplant will be fried to golden brown. But personally, I think eggplant is too soft, so I usually fry it for two to three minutes, then take it out, add green peppers, and then take it out in Lima and put it on a plate. Drain the oil, add a little oil, chopped green onion and garlic. If you have time, pour garlic and stir-fry until fragrant.
Pour the three delicacies into the pot, and then according to the daily cooking order, dilute soy sauce, yellow wine, chicken essence and salt. If there is broth (such as pork ribs soup and pork knuckle soup), take a spoonful, cook for one minute without too much fire, add a little starch (known as raw flour in the south), stir-fry slightly, and take out the pot.
How to do three delicacies in Northeast China?
Ingredients: eggplant 150g potato 100g persimmon pepper 50g green pepper 50g seasoning: vegetable oil 15g soy sauce 10g sugar 3g onion 5g garlic 5g salt 2g starch (corn) 5g fresh potatoes in northeast China: 1. Peel potatoes, wash and cut into pieces; 2. Wash the eggplant and cut the hob block; Wash onions and cut flowers; Wash garlic and chop mud; 3. Pedicel removal, seed removal, washing and dicing of green and red peppers; 4. Heat the oil in the pot to 70% heat, add potatoes, fry until golden brown, and take it out; 5. Pour in eggplant, stir-fry until golden, add green and red pepper pieces and stir-fry slightly, and take them out together; 6. Leave a small amount of oil in the pot, add chopped green onion and garlic and stir-fry; 7. Add a small amount of broth, soy sauce, sugar, salt, potatoes, eggplant and green peppers, boil them slightly, and thicken the water starch.
See boohee/shiwu/dongbei San xian, Mint's food bank. Learn more.
Practice, how to eat three delicacies in Northeast China, and how to cook three delicacies in Northeast China.
Steps of Northeast Sanxian
1
Prepare materials.
2
Peel potatoes, and then slice them. After washing the long eggplant, remove the pedicle and cut the hob meat with the skin. After the pedicels and seeds of green peppers are removed, they are cut into triangles.
three
Put the eggplant and potatoes in the microwave oven and turn them over high heat for 2 or 3 minutes. Then put a little oil in the oil pan, stir-fry eggplant 1 min, and stir-fry potatoes for 2 minutes until the skin is slightly golden. Stir-fry the green peppers for about 20 seconds.
four
Stir-fried eggplant, potatoes and green peppers are served for later use.
five
Take a small bowl and pour in soy sauce, sugar, salt, cooking wine, water and starch to make a sauce.
six
Leave some base oil in the pot and heat it on high fire. When the oil is 70% hot, add minced onion and ginger and half minced garlic. After frying, add a little Pixian bean paste and stir well (Pixian bean paste is not allowed).
seven
Add the fried potato chips, eggplant pieces and green pepper pieces and stir-fry for half a minute.
eight
Finally, pour in the sauce prepared in advance, stir-fry over high fire for 1 min, and then sprinkle the other half of minced garlic to take out.
nine
Give and enjoy
Encyclopedia of how to cook three delicacies home-cooked dishes in Northeast China.
Ingredients: eggplant 300g, potatoes, 2 peppers, 2 green onions, ginger, soybean oil, oyster sauce, salt, sugar, monosodium glutamate, cooking wine and potato starch. Making time: 30min- 1h Dining time: Step 1h Cut the potatoes into thin triangles and soak them in clear water for a while to prevent discoloration.
2 Wash and cut the peppers for later use. Three long eggplants are ready and washed.
4 cut into hob pieces and put them into the basin. 5 Add potato starch and make a thin layer.
6 Stir up and down evenly to make it covered with starch. 7 put oil in the pot and heat it.
8 Filter the eggplant to remove excess starch. When the oil temperature reaches the highest, put the eggplant in, and be careful that the oil spills on your body.
10 flip up and down. 1 1 fry until cooked, a little golden.
12 Take out the fried eggplant. 13 take out the potatoes and control the water.
14 Add potato starch to make a thin layer. 15 is evenly stirred up and down to make it stick to starch evenly.
16 Heat the oil to the highest level, add the potatoes and fry. 17 turn it over.
18 fry over high fire until slightly burnt and golden. 19 potatoes are taken out for later use.
Cut 20 shallots and ginger into pieces. 2 1 Now start to mix the sauce, take a small bowl and add the soy sauce.
22 Add oyster sauce. Add a little salt, because soy sauce and oyster sauce are added, which is a little salty.
24 Add monosodium glutamate. 25 sugar, more sugar.
Add a little cooking wine. Add 2 tablespoons starch.
28 Add the right amount of water to make a uniform starch paste. Leave the bottom oil in the pot and add the onion and ginger.
30 Add pepper and stir fry. Stir-fry 3 1 until the pepper is slightly broken, and add the fried eggplant.
Add fried potatoes. Add the sauce.
Turn it up and down quickly so that it is evenly coated with sauce. When the soup is almost collected, quickly leave the fire and cook.
How to do Sanxian?
Practice of three fresh herbs
Ingredients: 2 potatoes, 1 round eggplant, 2 green peppers.
Seasoning: soy sauce 1 tbsp, salt, chicken essence 1 tbsp, water starch 1 tbsp, 30g shredded onion and 30g Jiang Mo.
Exercise:
1, peeled potatoes, cut into hob pieces and soaked in water for later use.
2. Peel the eggplant, cut it into hob pieces and marinate it with salt for later use.
3. Wash the green pepper and tear it into large pieces by hand.
4. Heat the wok, pour oil, oil eggplant pieces, potato pieces and green peppers respectively, and remove them for later use.
5. Leave the oil in the pot, and the onion and Jiang Mo will become fragrant.
6. Pour the eggplant pieces and potato pieces into the pot and fry for 2 minutes.
7. Add 1 tbsp soy sauce, salt and chicken essence, and continue to stir fry.
8. After the eggplant becomes soft, pour in the green pepper.
9. Add water to starch to make water starch and slowly add it to the pot. After the juice is transparent, put it on a plate.
How to do Sanxian?
The main ingredients of the fresh rehmannia production method are: 2 potatoes, 1 2 round eggplants, 2 green peppers: 1 tablespoon soy sauce, appropriate amount of salt, 1 tablespoon chicken essence, 1 tablespoon water starch, 30g shredded onion and 30g Jiang Mo. Method: 65,438+0, peeled potatoes and cut into hob blocks. Tear it into large pieces by hand. 4. Heat the wok, pour in the oil, add eggplant pieces, potato pieces and green peppers respectively, and remove them for later use. 5. Leave the oil in the wok and stir-fry the shredded onion and Jiang Mo. 6. Pour the eggplant pieces and potato pieces into the wok and stir-fry for 2 minutes. 7. Add 1 tbsp soy sauce, salt and chicken essence, and continue to stir fry. 8. After the eggplant becomes soft, pour in the green pepper.
How to make three fresh plants? Practice and steps of three fresh vegetables in northeast China
Details of ingredients Eggplant appropriate amount of potato appropriate amount of green pepper appropriate amount of red pepper appropriate amount of onion appropriate amount of ginger appropriate amount of garlic appropriate amount of soy sauce appropriate amount of sugar appropriate amount of cooking wine appropriate amount of water appropriate amount of water starch appropriate amount of sesame oil appropriate amount of Pixian bean paste appropriate amount of salty flavor frying process takes half an hour, which is time-consuming and common. Northeast Sanxian 1 Steps to prepare materials.
Peel the potatoes and put them on the hob. After washing the long eggplant, remove the pedicle and cut the hob meat with the skin.
After the pedicels and seeds of green peppers are removed, they are cut into triangles. 3 Put the eggplant and potatoes in the microwave oven and turn them over high heat for 2 or 3 minutes.
Then put a little oil in the oil pan, stir-fry eggplant 1 minute, and stir-fry potatoes for 2 minutes until the skin is slightly golden. Stir-fry the green peppers for about 20 seconds.
4 Stir-fried eggplant, potatoes and green peppers are served on the table for later use. Take a small bowl and pour in soy sauce, sugar, salt, cooking wine, water and starch to make a sauce.
6 leave some base oil in the pot and heat it on high fire. When the oil is 70% hot, add minced onion and ginger and half minced garlic. After frying, add a little Pixian bean paste and stir well (Pixian bean paste is not allowed). 7 Add the fried potato chips, eggplant pieces and green pepper pieces and stir-fry for half a minute.
8 Finally, pour in the sauce prepared in advance, stir-fry over high fire for 1 min, and then sprinkle the other half of minced garlic to take it out. 9 Pay, enjoy.
How to make delicious food? Authentic steps of Sanxian in Northeast China.
Ingredients: eggplant 150g potato 100g persimmon pepper 50g green pepper 50g seasoning: vegetable oil 15g soy sauce 10g sugar 3g onion 5g garlic 5g salt 2g starch (corn) 5g each appropriate amount of production steps 1. Peel potatoes, wash and cut into pieces; Wash eggplant and cut into hob blocks; Wash onions and cut flowers; Wash garlic and chop mud; Remove the stems and seeds of green pepper and red pepper, wash and cut into pieces; 2. Heat the oil in the pot to 70% heat, add potatoes, fry until golden brown, and take out; 3. Pour in the eggplant, stir-fry until golden, stir-fry the green and red pepper pieces slightly, and take them out together; 4. Leave a small amount of oil in the pot, add chopped green onion and garlic and stir-fry; 5. Add a small amount of broth, soy sauce, sugar, salt, potatoes, eggplant, green peppers, slightly boil, and thicken with water starch.
Note 1. Choose fresh vegetables. 2. When frying, you should grasp the oil temperature and bake it until it is soft and rotten.
3. Thicken the pan and pour a little cooked oil, the color will be better.