It is not enough to seed the washed bitter gourd. To remove the inner membrane of bitter gourd, the inner membrane can be the source of bitterness. You can clean it with a kitchen knife.
Second, cut bitter gourd.
Bitterness of bitter gourd is relatively light, and there are even sweet dishes, in which the bitter gourd slices are obliquely cut and thin to a little transparent. Therefore, when cutting bitter gourd, it is best to cut it obliquely, and the thinner it is, the better.
Three: chilled bitter gourd.
Cooling bitter gourd in ice water can not only increase brittleness, but also remove bitterness.
Four: salt water immersion.
Bitter gourd is soaked in salt water 15 to 20 minutes, and there is no bitterness at all and no loss of nutrients.
Ingredients: 1 bitter gourd, 4 purple potatoes, appropriate amount of sugar and salt.
Cooking process:
1. Peel the purple sweet potato, wash it, cut it into pieces and cook it, then mash it while it is hot, cool it a little and add some sugar.
2. Wash the bitter gourd to both sides and cut it into 4cm circles.
3. Remove bitter gourd.
4. After the water in the pot is boiled, add appropriate amount of salt and marinate in bitter gourd for one minute.
Bitter gourd is easy to pick up and dry in cold water.
6. Scoop out the purple sweet potato paste with a spoon, spread a bitter gourd ring and tamp it.
7. Fill it up as described above.
Bitter gourd egg filling cake ingredients: 2 bitter melons and 3 raw eggs.
Cooking process:
1. Prepare ingredients
2. Peel and chop bitter gourd.
3. Add raw eggs and add salt
4. Stir well
5. Put the oil in the electric baking pan. After the oil is boiled, pour in the bitter gourd egg liquid, and it will be cooked after condensation.
Bitter gourd ribs soup? Ingredients: ribs, bitter gourd, ginger, onion, salt.
Cooking process:
1. After the ribs are washed, put them in a pot and blanch them with cold water for bleeding. Wash them for later use.
2. Wash bitter gourd, remove pulp, slice for later use, slice ginger and cut onion.
3. Add water, ribs, ginger slices and scallions to the pot. After the fire boils, turn to low heat and cook for 40 minutes.
4. After cooking, add bitter gourd and salt to continue cooking 10 minutes!
The above is how to make bitter gourd not bitter and some bitter gourd food is the practice, I hope it will help you.